Helen Ramwell

Bib: 53024 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 33%

Gender (Female)

#0 / 26115

Top 21%

Masters (Masters Women)

#0 / 11371

Top 19%

Division (F40-44)

#0 / 3355

Top 25%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:57/mi

27:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:01/mi

55:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:13/mi

1:24:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:56/mi

1:52:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:07/mi

1:58:11

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:05/mi

2:20:17

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:25/mi

2:49:30

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:23/mi

3:18:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:01/mi

3:46:37

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:48/mi

3:58:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:58:119:02 /mi⚡ faster

2nd Half

2:00:269:11 /mi+1.9%

Positive split — 1.9% slower in the second half

AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:47	8:57	3.11 mi	27:47	8:57	-
10K	55:46	8:59	3.10 mi	27:59	9:01	+0:04
15K	1:24:21	9:03	3.11 mi	28:35	9:13	+0:12
20K	1:52:04	9:02	3.11 mi	27:43	8:56	-0:17
Half(13.10 mi)	1:58:11	9:02	0.67 mi	6:07	9:07	+0:11
25K	2:20:17	9:02	2.43 mi	22:06	9:05	-0:02
30K	2:49:30	9:06	3.11 mi	29:13	9:25	+0:20
35K	3:18:39	9:09	3.11 mi	29:09	9:23	-0:02
40K	3:46:37	9:08	3.10 mi	27:58	9:01	-0:22
Finish(26.22 mi)	3:58:37	9:07	1.37 mi	12:00	8:48	-0:13

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:06 /mi

Slowest Pace

9:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:00:15

76% of race

Time at Steady Pace

58:22

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	25908	7307	7307	23820	6470	6470
10K	3.10 mi	25129+779	7018+289	7018+289	24615	6825	6825
15K	3.11 mi	24594+535	6787+231	6787+231	23820	6470	6470
20K	3.11 mi	23948+646	6547+240	6547+240	22608	6098	6098
Half(13.10 mi)	0.67 mi	23793+155	6498+49	6498+49	21893	5925	5925
25K	2.43 mi	23179+614	6332+166	6332+166	21419	5895	5895
30K	3.11 mi	22568+611	6239+93	6239+93	21094	6018	6018
35K	3.11 mi	21421+1147	6006+233	6006+233	17426	5072	5072
40K	3.10 mi	20084+1337	5712+294	5712+294	13537	4004	4004
Finish(26.22 mi)	1.37 mi	19680+404	5607+105	5607+105	13247	3993	3993

3993

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing