Sophie Dennington

Bib: 53015 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 43%
Division (F18-39)
#0 / 14744
Top 45%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:34/mi
29:41
49125
10K· 6.21 mi
10:07/mi
1:01:04
5081
15K· 9.32 mi
10:37/mi
1:34:02
4451
20K· 12.43 mi
10:17/mi
2:05:58
6740
Half· 13.10 mi
10:34/mi
2:13:03
27
25K· 15.53 mi
10:28/mi
2:38:32
5063
30K· 18.64 mi
10:41/mi
3:11:41
6946
35K· 21.75 mi
11:44/mi
3:48:06
8788
40K· 24.85 mi
11:33/mi
4:23:56
5875
Finish· 26.22 mi
11:22/mi
4:39:25
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:13:0310:10 /mi⚡ faster
2nd Half
2:26:2211:10 /mi+10.0%
Positive split — 10.0% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:419:343.11 mi29:41
9:34
-
10K
1:01:049:503.10 mi31:23
10:07
+0:33
15K
1:34:0210:063.11 mi32:58
10:37
+0:30
20K
2:05:5810:093.11 mi31:56
10:17
-0:20
Half(13.10 mi)
2:13:0310:100.67 mi7:05
10:34
+0:17
25K
2:38:3210:132.43 mi25:29
10:28
-0:06
30K
3:11:4110:173.11 mi33:09
10:41
+0:13
35K
3:48:0610:303.11 mi36:25
11:44
+1:03
40K
4:23:5610:383.10 mi35:50
11:33
-0:11
Finish(26.22 mi)
4:39:2510:401.37 mi15:29
11:22
-0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:40 /mi

Slowest Pace

11:44 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:33:00

33% of race

Time at Steady Pace

1:38:41

35% of race

Time at Slower Pace

1:27:44

31% of race

Average Pace: 10:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi339041043210432383391266612666
10K3.10 mi35658-175411240-80811240-808373961213712137
15K3.11 mi36538-88011692-45211692-452383391266612666
20K3.11 mi36247+29111639+5311639+53360201178411784
Half(13.10 mi)0.67 mi36147+10011619+2011619+20352831162411624
25K2.43 mi35420+72711391+22811391+228330001073210732
30K3.11 mi34225+119511017+37411017+3743036099629962
35K3.11 mi33955+27011156-13911156-139330181194511945
40K3.10 mi33548+40711217-6111217-61319461188211882
Finish(26.22 mi)1.37 mi33537+1111274-5711274-57346021316713167

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
131 ft55 ft
49ft125ft
117 ft

Overall

38339

Females

12666

F18-39

12666

5K→10K

3.1 - 6.2 mi

Top 63%
55 ft24 ft
50ft81ft
45 ft

Overall

37396

Females

12137

F18-39

12137

10K→15K

6.2 - 9.3 mi

Top 64%
24 ft18 ft
44ft51ft
17 ft

Overall

38339

Females

12666

F18-39

12666

15K→20K

9.3 - 12.4 mi

Top 60%
18 ft45 ft
67ft40ft
38 ft

Overall

36020

Females

11784

F18-39

11784

20K→Half

12.4 - 13.1 mi

Top 59%
45 ft26 ft
8ft27ft
20 ft

Overall

35283

Females

11624

F18-39

11624

Half→25K

13.1 - 15.5 mi

Top 55%
25 ft12 ft
50ft63ft
20 ft

Overall

33000

Females

10732

F18-39

10732

25K→30K

15.5 - 18.6 mi

Top 51%
12 ft35 ft
69ft46ft
28 ft

Overall

30360

Females

9962

F18-39

9962

30K→35K

18.6 - 21.8 mi

Top 55%
35 ft34 ft
87ft88ft
23 ft

Overall

33018

Females

11945

F18-39

11945

35K→40K

21.8 - 24.9 mi

Top 53%
34 ft17 ft
58ft75ft
31 ft

Overall

31946

Females

11882

F18-39

11882

40K→Finish

24.9 - 26.2 mi

Top 58%
17 ft13 ft
14ft18ft
13 ft

Overall

34602

Females

13167

F18-39

13167

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#33904
5K10K
1984230-1754
#33904 #35658
10K15K
1136256-880
#35658 #36538
15K20K
327618+291
#36538 #36247
20KHalf
55155+100
#36247 #36147
Half25K
111838+727
#36147 #35420
25K30K
1251320+1195
#35420 #34225
30K35K
498768+270
#34225 #33955
35K40K
325732+407
#33955 #33548
40KFinish
192203+11
#33548 #33537
TOTALS
47535120+367
#33904 #33537

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Mika Timing

Mika Timing