Helen Embleton

Bib: 53013 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:16/mi

28:45

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:20/mi

57:43

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:28/mi

1:27:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:59/mi

2:01:11

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:13/mi

2:08:02

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:06/mi

2:42:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

22:21/mi

3:51:47

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

18:13/mi

4:48:22

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:15/mi

5:38:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:35/mi

5:57:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:029:47 /mi⚡ faster

2nd Half

3:49:2017:29 /mi+79.1%

Positive split — 79.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:45	9:16	3.11 mi	28:45	9:16	-
10K	57:43	9:18	3.10 mi	28:58	9:20	+0:04
15K	1:27:05	9:21	3.11 mi	29:22	9:28	+0:08
20K	2:01:11	9:46	3.11 mi	34:06	10:59	+1:31
Half(13.10 mi)	2:08:02	9:47	0.67 mi	6:51	10:13	-0:46
25K	2:42:22	10:28	2.43 mi	34:20	14:06	+3:53
30K	3:51:47	12:27	3.11 mi	1:09:25	22:21	+8:15
35K	4:48:22	13:16	3.11 mi	56:35	18:13	-4:08
40K	5:38:51	13:38	3.10 mi	50:29	16:15	-1:58
Finish(26.22 mi)	5:57:22	13:39	1.37 mi	18:31	13:35	-2:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

13:38 /mi

Slowest Pace

22:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:02

36% of race

Time at Steady Pace

52:51

15% of race

Time at Slower Pace

2:56:29

49% of race

Average Pace: 13:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	30468	9015	9015	27298	7770	7770
10K	3.10 mi	29812+656	8790+225	8790+225	29288	8546	8546
15K	3.11 mi	28809+1003	8372+418	8372+418	27298	7770	7770
20K	3.11 mi	32648-3839	9985-1613	9985-1613	41603	14707	14707
Half(13.10 mi)	0.67 mi	32590+58	9976+9	9976+9	32446	10227	10227
25K	2.43 mi	37687-5097	12517-2541	12517-2541	51511	20849	20849
30K	3.11 mi	49260-11573	19122-6605	19122-6605	59597	26006	26006
35K	3.11 mi	51625-2365	20718-1596	20718-1596	57850	24977	24977
40K	3.10 mi	52467-842	21317-599	21317-599	55857	23889	23889
Finish(26.22 mi)	1.37 mi	52388+79	21304+13	21304+13	49449	20468	20468

20468

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#30468
5K → 10K	3661022+656	#30468 → #29812
10K → 15K	1451148+1003	#29812 → #28809
15K → 20K	387334-3839	#28809 → #32648
20K → Half	84142+58	#32648 → #32590
Half → 25K	510811-5097	#32590 → #37687
25K → 30K	115829-11573	#37687 → #49260
30K → 35K	239934-2365	#49260 → #51625
35K → 40K	89654-842	#51625 → #52467
40K → Finish	72151+79	#52467 → #52388
TOTALS	245252605-21920	#30468 → #52388

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing