Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:03 | 14:50 | 3.11 mi | 46:03 | 14:50 | - | |
10K | 1:35:02 | 15:18 | 3.10 mi | 48:59 | 15:46 | +0:56 | |
15K | 2:26:45 | 15:45 | 3.11 mi | 51:43 | 16:39 | +0:53 | |
20K | 3:18:27 | 15:59 | 3.11 mi | 51:43 | 16:39 | 0:00 | |
Half(13.10 mi) | 3:29:37 | 16:01 | 0.67 mi | 11:10 | 16:39 | 0:00 | |
25K | 4:10:10 | 16:07 | 2.43 mi | 40:32 | 16:39 | 0:00 | |
30K | 5:01:52 | 16:12 | 3.11 mi | 51:43 | 16:39 | 0:00 | |
35K | 5:53:35 | 16:16 | 3.11 mi | 51:43 | 16:39 | 0:00 | |
40K | 6:45:17 | 16:19 | 3.10 mi | 51:43 | 16:39 | 0:00 | |
Finish(26.22 mi) | 7:07:59 | 16:21 | 1.37 mi | 22:42 | 16:39 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:50 /mi
Average Pace
16:20 /mi
Slowest Pace
16:39 /mi
Segments
Time at Faster Pace
1:35:02
22% of race
Time at Steady Pace
5:32:57
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59101 | 33416 | 33416 | 58979 | 33383 | 33383 |
| 10K | 3.10 mi | 59137-36 | 33427-11 | 33427-11 | 59020 | 33397 | 33397 |
| 15K | 3.11 mi | 59151-14 | 33440-13 | 33440-13 | 58979 | 33383 | 33383 |
| 20K | 3.11 mi | 59066+85 | 33413+27 | 33413+27 | 58482 | 33227 | 33227 |
| Half(13.10 mi) | 0.67 mi | 59039+27 | 33402+11 | 33402+11 | 58132 | 33015 | 33015 |
| 25K | 2.43 mi | 58856+183 | 33360+42 | 33360+42 | 56840 | 32639 | 32639 |
| 30K | 3.11 mi | 58655+201 | 33302+58 | 33302+58 | 56462 | 32407 | 32407 |
| 35K | 3.11 mi | 58437+218 | 33238+64 | 33238+64 | 55481 | 31775 | 31775 |
| 40K | 3.10 mi | 58306+131 | 33184+54 | 33184+54 | 56564 | 32230 | 32230 |
| Finish(26.22 mi) | 1.37 mi | 58287+19 | 33162+22 | 33162+22 | 57302 | 32499 | 32499 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58979
Males
33383
M45-49
33383
5K→10K
3.1 - 6.2 mi
Overall
59020
Males
33397
M45-49
33397
10K→15K
6.2 - 9.3 mi
Overall
58979
Males
33383
M45-49
33383
15K→20K
9.3 - 12.4 mi
Overall
58482
Males
33227
M45-49
33227
20K→Half
12.4 - 13.1 mi
Overall
58132
Males
33015
M45-49
33015
Half→25K
13.1 - 15.5 mi
Overall
56840
Males
32639
M45-49
32639
25K→30K
15.5 - 18.6 mi
Overall
56462
Males
32407
M45-49
32407
30K→35K
18.6 - 21.8 mi
Overall
55481
Males
31775
M45-49
31775
35K→40K
21.8 - 24.9 mi
Overall
56564
Males
32230
M45-49
32230
40K→Finish
24.9 - 26.2 mi
Overall
57302
Males
32499
M45-49
32499
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #59101 |
| 5K → 10K | 146110-36 | #59101 → #59137 |
| 10K → 15K | 9076-14 | #59137 → #59151 |
| 15K → 20K | 33118+85 | #59151 → #59066 |
| 20K → Half | 1239+27 | #59066 → #59039 |
| Half → 25K | 14197+183 | #59039 → #58856 |
| 25K → 30K | 10211+201 | #58856 → #58655 |
| 30K → 35K | 12230+218 | #58655 → #58437 |
| 35K → 40K | 24155+131 | #58437 → #58306 |
| 40K → Finish | 2948+19 | #58306 → #58287 |
| TOTALS | 3701184+814 | #59101 → #58287 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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