Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:12 | 7:48 | 3.11 mi | 24:12 | 7:48 | - | |
10K | 49:33 | 7:59 | 3.10 mi | 25:21 | 8:10 | +0:22 | |
15K | 1:16:13 | 8:11 | 3.11 mi | 26:40 | 8:35 | +0:25 | |
20K | 1:41:47 | 8:12 | 3.11 mi | 25:34 | 8:14 | -0:21 | |
Half(13.10 mi) | 1:47:34 | 8:13 | 0.67 mi | 5:47 | 8:38 | +0:24 | |
25K | 2:09:39 | 8:21 | 2.43 mi | 22:05 | 9:04 | +0:26 | |
30K | 2:41:33 | 8:40 | 3.11 mi | 31:54 | 10:17 | +1:13 | |
35K | 3:17:41 | 9:06 | 3.11 mi | 36:08 | 11:38 | +1:21 | |
40K | 3:52:45 | 9:22 | 3.10 mi | 35:04 | 11:18 | -0:20 | |
Finish(26.22 mi) | 4:08:23 | 9:29 | 1.37 mi | 15:38 | 11:28 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
9:29 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
1:15:07
30% of race
Time at Steady Pace
54:32
22% of race
Time at Slower Pace
1:58:44
48% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11695 | 9213 | 9213 | 17012 | 12811 | 12811 |
| 10K | 3.10 mi | 13158-1463 | 10174-961 | 10174-961 | 14950 | 11400 | 11400 |
| 15K | 3.11 mi | 14674-1516 | 11211-1037 | 11211-1037 | 17012 | 12811 | 12811 |
| 20K | 3.11 mi | 14848-174 | 11331-120 | 11331-120 | 15359 | 11679 | 11679 |
| Half(13.10 mi) | 0.67 mi | 14930-82 | 11387-56 | 11387-56 | 16819 | 12622 | 12622 |
| 25K | 2.43 mi | 15855-925 | 11974-587 | 11974-587 | 21337 | 15441 | 15441 |
| 30K | 3.11 mi | 17991-2136 | 13333-1359 | 13333-1359 | 27455 | 18817 | 18817 |
| 35K | 3.11 mi | 20939-2948 | 15096-1763 | 15096-1763 | 32394 | 20704 | 20704 |
| 40K | 3.10 mi | 22477-1538 | 15862-766 | 15862-766 | 30054 | 19006 | 19006 |
| Finish(26.22 mi) | 1.37 mi | 23004-527 | 16124-262 | 16124-262 | 35507 | 21903 | 21903 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17012
Males
12811
M40-44
12811
5K→10K
3.1 - 6.2 mi
Overall
14950
Males
11400
M40-44
11400
10K→15K
6.2 - 9.3 mi
Overall
17012
Males
12811
M40-44
12811
15K→20K
9.3 - 12.4 mi
Overall
15359
Males
11679
M40-44
11679
20K→Half
12.4 - 13.1 mi
Overall
16819
Males
12622
M40-44
12622
Half→25K
13.1 - 15.5 mi
Overall
21337
Males
15441
M40-44
15441
25K→30K
15.5 - 18.6 mi
Overall
27455
Males
18817
M40-44
18817
30K→35K
18.6 - 21.8 mi
Overall
32394
Males
20704
M40-44
20704
35K→40K
21.8 - 24.9 mi
Overall
30054
Males
19006
M40-44
19006
40K→Finish
24.9 - 26.2 mi
Overall
35507
Males
21903
M40-44
21903
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11695 |
| 5K → 10K | 20068-1463 | #11695 → #13158 |
| 10K → 15K | 20050-1516 | #13158 → #14674 |
| 15K → 20K | 200184-174 | #14674 → #14848 |
| 20K → Half | 12240-82 | #14848 → #14930 |
| Half → 25K | 20069-925 | #14930 → #15855 |
| 25K → 30K | 220266-2136 | #15855 → #17991 |
| 30K → 35K | 20071-2948 | #17991 → #20939 |
| 35K → 40K | 200178-1538 | #20939 → #22477 |
| 40K → Finish | 20061-527 | #22477 → #23004 |
| TOTALS | 3724787-11309 | #11695 → #23004 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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