Race Timeline
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The Course
Half Splits
Seok's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:29 | 9:11 | 3.11 mi | 28:29 | 9:11 | - | |
10K | 56:53 | 9:10 | 3.10 mi | 28:24 | 9:09 | -0:02 | |
15K | 1:26:56 | 9:20 | 3.11 mi | 30:03 | 9:41 | +0:32 | |
20K | 1:57:27 | 9:28 | 3.11 mi | 30:31 | 9:50 | +0:09 | |
Half(13.10 mi) | 2:04:18 | 9:30 | 0.67 mi | 6:51 | 10:13 | +0:23 | |
25K | 2:29:06 | 9:36 | 2.43 mi | 24:48 | 10:11 | -0:02 | |
30K | 3:02:12 | 9:47 | 3.11 mi | 33:06 | 10:40 | +0:29 | |
35K | 3:36:34 | 9:58 | 3.11 mi | 34:22 | 11:04 | +0:24 | |
40K | 4:11:46 | 10:08 | 3.10 mi | 35:12 | 11:20 | +0:16 | |
Finish(26.22 mi) | 4:26:20 | 10:10 | 1.37 mi | 14:34 | 10:41 | -0:39 |
See the rest of Seok's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:10 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
1:57:27
44% of race
Time at Steady Pace
31:39
12% of race
Time at Slower Pace
1:57:14
44% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29269 | 8568 | 8568 | 29752 | 8729 | 8729 |
| 10K | 3.10 mi | 27849+1420 | 8037+531 | 8037+531 | 26617 | 7569 | 7569 |
| 15K | 3.11 mi | 28590-741 | 8276-239 | 8276-239 | 29752 | 8729 | 8729 |
| 20K | 3.11 mi | 29611-1021 | 8707-431 | 8707-431 | 31936 | 9807 | 9807 |
| Half(13.10 mi) | 0.67 mi | 29738-127 | 8772-65 | 8772-65 | 32384 | 10165 | 10165 |
| 25K | 2.43 mi | 29752-14 | 8861-89 | 8861-89 | 30766 | 9661 | 9661 |
| 30K | 3.11 mi | 29617+135 | 8967-106 | 8967-106 | 30270 | 9912 | 9912 |
| 35K | 3.11 mi | 29187+430 | 9027-60 | 9027-60 | 28793 | 9890 | 9890 |
| 40K | 3.10 mi | 29136+51 | 9233-206 | 9233-206 | 30386 | 11156 | 11156 |
| Finish(26.22 mi) | 1.37 mi | 29013+123 | 9262-29 | 9262-29 | 28802 | 10426 | 10426 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29752
Females
8729
F18-39
8729
5K→10K
3.1 - 6.2 mi
Overall
26617
Females
7569
F18-39
7569
10K→15K
6.2 - 9.3 mi
Overall
29752
Females
8729
F18-39
8729
15K→20K
9.3 - 12.4 mi
Overall
31936
Females
9807
F18-39
9807
20K→Half
12.4 - 13.1 mi
Overall
32384
Females
10165
F18-39
10165
Half→25K
13.1 - 15.5 mi
Overall
30766
Females
9661
F18-39
9661
25K→30K
15.5 - 18.6 mi
Overall
30270
Females
9912
F18-39
9912
30K→35K
18.6 - 21.8 mi
Overall
28793
Females
9890
F18-39
9890
35K→40K
21.8 - 24.9 mi
Overall
30386
Females
11156
F18-39
11156
40K→Finish
24.9 - 26.2 mi
Overall
28802
Females
10426
F18-39
10426
Passing Analysis
No position changes recorded for this athlete.
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