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The Course
Half Splits
Louisa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:00 | 7:44 | 3.11 mi | 24:00 | 7:44 | - | |
10K | 48:27 | 7:48 | 3.10 mi | 24:27 | 7:53 | +0:09 | |
15K | 1:12:56 | 7:50 | 3.11 mi | 24:29 | 7:53 | 0:00 | |
20K | 1:36:46 | 7:48 | 3.11 mi | 23:50 | 7:41 | -0:12 | |
Half(13.10 mi) | 1:42:00 | 7:48 | 0.67 mi | 5:14 | 7:48 | +0:07 | |
25K | 2:00:33 | 7:46 | 2.43 mi | 18:33 | 7:37 | -0:11 | |
30K | 2:24:43 | 7:46 | 3.11 mi | 24:10 | 7:47 | +0:10 | |
35K | 2:49:20 | 7:48 | 3.11 mi | 24:37 | 7:56 | +0:09 | |
40K | 3:15:17 | 7:52 | 3.10 mi | 25:57 | 8:22 | +0:26 | |
Finish(26.22 mi) | 3:26:29 | 7:53 | 1.37 mi | 11:12 | 8:13 | -0:09 |
See the rest of Louisa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
7:53 /mi
Slowest Pace
8:22 /mi
Segments
Time at Faster Pace
2:49:20
82% of race
Time at Steady Pace
37:09
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11046 | 2250 | 2250 | 9909 | 1892 | 1892 |
| 10K | 3.10 mi | 11168-122 | 2315-65 | 2315-65 | 11450 | 2426 | 2426 |
| 15K | 3.11 mi | 10691+477 | 2168+147 | 2168+147 | 9909 | 1892 | 1892 |
| 20K | 3.11 mi | 10374+317 | 2054+114 | 2054+114 | 9710 | 1821 | 1821 |
| Half(13.10 mi) | 0.67 mi | 10282+92 | 2030+24 | 2030+24 | 9141 | 1662 | 1662 |
| 25K | 2.43 mi | 9844+438 | 1898+132 | 1898+132 | 8242 | 1431 | 1431 |
| 30K | 3.11 mi | 9317+527 | 1752+146 | 1752+146 | 7635 | 1330 | 1330 |
| 35K | 3.11 mi | 8830+487 | 1643+109 | 1643+109 | 7148 | 1380 | 1380 |
| 40K | 3.10 mi | 8700+130 | 1715-72 | 1715-72 | 9113 | 2258 | 2258 |
| Finish(26.22 mi) | 1.37 mi | 8636+64 | 1733-18 | 1733-18 | 9016 | 2305 | 2305 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9909
Females
1892
F18-39
1892
5K→10K
3.1 - 6.2 mi
Overall
11450
Females
2426
F18-39
2426
10K→15K
6.2 - 9.3 mi
Overall
9909
Females
1892
F18-39
1892
15K→20K
9.3 - 12.4 mi
Overall
9710
Females
1821
F18-39
1821
20K→Half
12.4 - 13.1 mi
Overall
9141
Females
1662
F18-39
1662
Half→25K
13.1 - 15.5 mi
Overall
8242
Females
1431
F18-39
1431
25K→30K
15.5 - 18.6 mi
Overall
7635
Females
1330
F18-39
1330
30K→35K
18.6 - 21.8 mi
Overall
7148
Females
1380
F18-39
1380
35K→40K
21.8 - 24.9 mi
Overall
9113
Females
2258
F18-39
2258
40K→Finish
24.9 - 26.2 mi
Overall
9016
Females
2305
F18-39
2305
Passing Analysis
No position changes recorded for this athlete.
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