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The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:10 | 7:28 | 3.11 mi | 23:10 | 7:28 | - | |
10K | 46:28 | 7:29 | 3.10 mi | 23:18 | 7:30 | +0:02 | |
15K | 1:10:23 | 7:34 | 3.11 mi | 23:55 | 7:42 | +0:12 | |
20K | 1:33:44 | 7:33 | 3.11 mi | 23:21 | 7:31 | -0:11 | |
Half(13.10 mi) | 1:39:00 | 7:34 | 0.67 mi | 5:16 | 7:51 | +0:20 | |
25K | 1:57:57 | 7:36 | 2.43 mi | 18:57 | 7:47 | -0:04 | |
30K | 2:22:39 | 7:40 | 3.11 mi | 24:42 | 7:58 | +0:11 | |
35K | 2:48:24 | 7:45 | 3.11 mi | 25:45 | 8:18 | +0:20 | |
40K | 3:13:26 | 7:47 | 3.10 mi | 25:02 | 8:04 | -0:14 | |
Finish(26.22 mi) | 3:24:25 | 7:49 | 1.37 mi | 10:59 | 8:04 | 0:00 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
7:48 /mi
Slowest Pace
8:18 /mi
Segments
Time at Faster Pace
2:58:40
87% of race
Time at Steady Pace
25:45
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8660 | 1477 | 1477 | 8587 | 1463 | 1463 |
| 10K | 3.10 mi | 8444+216 | 1419+58 | 1419+58 | 8333 | 1377 | 1377 |
| 15K | 3.11 mi | 8404+40 | 1407+12 | 1407+12 | 8587 | 1463 | 1463 |
| 20K | 3.11 mi | 8425-21 | 1410-3 | 1410-3 | 8552 | 1453 | 1453 |
| Half(13.10 mi) | 0.67 mi | 8478-53 | 1425-15 | 1425-15 | 9523 | 1767 | 1767 |
| 25K | 2.43 mi | 8572-94 | 1466-41 | 1466-41 | 9390 | 1797 | 1797 |
| 30K | 3.11 mi | 8531+41 | 1485-19 | 1485-19 | 8742 | 1701 | 1701 |
| 35K | 3.11 mi | 8524+7 | 1558-73 | 1558-73 | 9465 | 2136 | 2136 |
| 40K | 3.10 mi | 8177+347 | 1525+33 | 1525+33 | 7350 | 1629 | 1629 |
| Finish(26.22 mi) | 1.37 mi | 8095+82 | 1531-6 | 1531-6 | 7948 | 1921 | 1921 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8587
Females
1463
F40-44
1463
5K→10K
3.1 - 6.2 mi
Overall
8333
Females
1377
F40-44
1377
10K→15K
6.2 - 9.3 mi
Overall
8587
Females
1463
F40-44
1463
15K→20K
9.3 - 12.4 mi
Overall
8552
Females
1453
F40-44
1453
20K→Half
12.4 - 13.1 mi
Overall
9523
Females
1767
F40-44
1767
Half→25K
13.1 - 15.5 mi
Overall
9390
Females
1797
F40-44
1797
25K→30K
15.5 - 18.6 mi
Overall
8742
Females
1701
F40-44
1701
30K→35K
18.6 - 21.8 mi
Overall
9465
Females
2136
F40-44
2136
35K→40K
21.8 - 24.9 mi
Overall
7350
Females
1629
F40-44
1629
40K→Finish
24.9 - 26.2 mi
Overall
7948
Females
1921
F40-44
1921
Passing Analysis
No position changes recorded for this athlete.
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