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The Course
Half Splits
Ankur's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:13 | 7:48 | 3.11 mi | 24:13 | 7:48 | - | |
10K | 48:32 | 7:49 | 3.10 mi | 24:19 | 7:50 | +0:02 | |
15K | 1:13:44 | 7:55 | 3.11 mi | 25:12 | 8:07 | +0:17 | |
20K | 1:38:31 | 7:56 | 3.11 mi | 24:47 | 7:59 | -0:08 | |
Half(13.10 mi) | 1:44:26 | 7:59 | 0.67 mi | 5:55 | 8:49 | +0:50 | |
25K | 2:04:24 | 8:01 | 2.43 mi | 19:58 | 8:12 | -0:37 | |
30K | 2:31:48 | 8:09 | 3.11 mi | 27:24 | 8:50 | +0:38 | |
35K | 3:04:43 | 8:30 | 3.11 mi | 32:55 | 10:36 | +1:46 | |
40K | 3:43:16 | 8:59 | 3.10 mi | 38:33 | 12:25 | +1:49 | |
Finish(26.22 mi) | 3:57:33 | 9:05 | 1.37 mi | 14:17 | 10:29 | -1:56 |
See the rest of Ankur's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
9:04 /mi
Slowest Pace
12:25 /mi
Segments
Time at Faster Pace
1:13:19
31% of race
Time at Steady Pace
1:18:29
33% of race
Time at Slower Pace
1:25:45
36% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11753 | 9252 | 9252 | 12146 | 9497 | 9497 |
| 10K | 3.10 mi | 11290+463 | 8920+332 | 8920+332 | 11021 | 8748 | 8748 |
| 15K | 3.11 mi | 11476-186 | 9045-125 | 9045-125 | 12146 | 9497 | 9497 |
| 20K | 3.11 mi | 11738-262 | 9199-154 | 9199-154 | 12801 | 9959 | 9959 |
| Half(13.10 mi) | 0.67 mi | 12141-403 | 9470-271 | 9470-271 | 18666 | 13839 | 13839 |
| 25K | 2.43 mi | 12269-128 | 9546-76 | 9546-76 | 13175 | 10140 | 10140 |
| 30K | 3.11 mi | 12918-649 | 9948-402 | 9948-402 | 15768 | 11655 | 11655 |
| 35K | 3.11 mi | 15056-2138 | 11271-1323 | 11271-1323 | 25671 | 17176 | 17176 |
| 40K | 3.10 mi | 18641-3585 | 13462-2191 | 13462-2191 | 38319 | 23311 | 23311 |
| Finish(26.22 mi) | 1.37 mi | 19150-509 | 13718-256 | 13718-256 | 26953 | 17343 | 17343 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12146
Males
9497
M45-49
9497
5K→10K
3.1 - 6.2 mi
Overall
11021
Males
8748
M45-49
8748
10K→15K
6.2 - 9.3 mi
Overall
12146
Males
9497
M45-49
9497
15K→20K
9.3 - 12.4 mi
Overall
12801
Males
9959
M45-49
9959
20K→Half
12.4 - 13.1 mi
Overall
18666
Males
13839
M45-49
13839
Half→25K
13.1 - 15.5 mi
Overall
13175
Males
10140
M45-49
10140
25K→30K
15.5 - 18.6 mi
Overall
15768
Males
11655
M45-49
11655
30K→35K
18.6 - 21.8 mi
Overall
25671
Males
17176
M45-49
17176
35K→40K
21.8 - 24.9 mi
Overall
38319
Males
23311
M45-49
23311
40K→Finish
24.9 - 26.2 mi
Overall
26953
Males
17343
M45-49
17343
Passing Analysis
No position changes recorded for this athlete.
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