Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Alistair's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:54 | 7:42 | 3.11 mi | 23:54 | 7:42 | - | |
10K | 47:58 | 7:44 | 3.10 mi | 24:04 | 7:45 | +0:03 | |
15K | 1:13:13 | 7:52 | 3.11 mi | 25:15 | 8:08 | +0:23 | |
20K | 1:38:11 | 7:55 | 3.11 mi | 24:58 | 8:03 | -0:05 | |
Half(13.10 mi) | 1:44:03 | 7:57 | 0.67 mi | 5:52 | 8:45 | +0:42 | |
25K | 2:05:03 | 8:03 | 2.43 mi | 21:00 | 8:38 | -0:07 | |
30K | 2:32:31 | 8:11 | 3.11 mi | 27:28 | 8:51 | +0:13 | |
35K | 3:00:37 | 8:19 | 3.11 mi | 28:06 | 9:03 | +0:12 | |
40K | 3:29:30 | 8:26 | 3.10 mi | 28:53 | 9:18 | +0:15 | |
Finish(26.22 mi) | 3:41:46 | 8:28 | 1.37 mi | 12:16 | 9:00 | -0:18 |
See the rest of Alistair's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:28 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
1:38:11
44% of race
Time at Steady Pace
1:06:36
30% of race
Time at Slower Pace
56:59
26% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10704 | 8557 | 8557 | 12314 | 9623 | 9623 |
| 10K | 3.10 mi | 10462+242 | 8384+173 | 8384+173 | 10310 | 8279 | 8279 |
| 15K | 3.11 mi | 10958-496 | 8696-312 | 8696-312 | 12314 | 9623 | 9623 |
| 20K | 3.11 mi | 11434-476 | 9008-312 | 9008-312 | 13439 | 10390 | 10390 |
| Half(13.10 mi) | 0.67 mi | 11780-346 | 9226-218 | 9226-218 | 17871 | 13289 | 13289 |
| 25K | 2.43 mi | 12786-1006 | 9904-678 | 9904-678 | 16851 | 12551 | 12551 |
| 30K | 3.11 mi | 13337-551 | 10239-335 | 10239-335 | 15901 | 11735 | 11735 |
| 35K | 3.11 mi | 13340-3 | 10139+100 | 10139+100 | 14685 | 10616 | 10616 |
| 40K | 3.10 mi | 13443-103 | 10061+78 | 10061+78 | 15811 | 10881 | 10881 |
| Finish(26.22 mi) | 1.37 mi | 13363+80 | 9960+101 | 9960+101 | 14887 | 10256 | 10256 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12314
Males
9623
M60-64
9623
5K→10K
3.1 - 6.2 mi
Overall
10310
Males
8279
M60-64
8279
10K→15K
6.2 - 9.3 mi
Overall
12314
Males
9623
M60-64
9623
15K→20K
9.3 - 12.4 mi
Overall
13439
Males
10390
M60-64
10390
20K→Half
12.4 - 13.1 mi
Overall
17871
Males
13289
M60-64
13289
Half→25K
13.1 - 15.5 mi
Overall
16851
Males
12551
M60-64
12551
25K→30K
15.5 - 18.6 mi
Overall
15901
Males
11735
M60-64
11735
30K→35K
18.6 - 21.8 mi
Overall
14685
Males
10616
M60-64
10616
35K→40K
21.8 - 24.9 mi
Overall
15811
Males
10881
M60-64
10881
40K→Finish
24.9 - 26.2 mi
Overall
14887
Males
10256
M60-64
10256
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support