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The Course
Half Splits
Gabriel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:02 | 7:25 | 3.11 mi | 23:02 | 7:25 | - | |
10K | 46:36 | 7:30 | 3.10 mi | 23:34 | 7:36 | +0:11 | |
15K | 1:10:07 | 7:32 | 3.11 mi | 23:31 | 7:35 | -0:01 | |
20K | 1:32:43 | 7:28 | 3.11 mi | 22:36 | 7:17 | -0:18 | |
Half(13.10 mi) | 1:37:31 | 7:27 | 0.67 mi | 4:48 | 7:10 | -0:07 | |
25K | 1:55:22 | 7:26 | 2.43 mi | 17:51 | 7:20 | +0:10 | |
30K | 2:18:54 | 7:28 | 3.11 mi | 23:32 | 7:35 | +0:15 | |
35K | 2:45:31 | 7:37 | 3.11 mi | 26:37 | 8:35 | +1:00 | |
40K | 3:14:35 | 7:50 | 3.10 mi | 29:04 | 9:22 | +0:47 | |
Finish(26.22 mi) | 3:27:14 | 7:55 | 1.37 mi | 12:39 | 9:17 | -0:05 |
See the rest of Gabriel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:10 /mi
Average Pace
7:55 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
4:48
2% of race
Time at Steady Pace
2:14:06
65% of race
Time at Slower Pace
1:08:20
33% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8297 | 6923 | 6923 | 7638 | 6464 | 6464 |
| 10K | 3.10 mi | 8585-288 | 7117-194 | 7117-194 | 8969 | 7389 | 7389 |
| 15K | 3.11 mi | 8209+376 | 6860+257 | 6860+257 | 7638 | 6464 | 6464 |
| 20K | 3.11 mi | 7828+381 | 6597+263 | 6597+263 | 6795 | 5880 | 5880 |
| Half(13.10 mi) | 0.67 mi | 7651+177 | 6476+121 | 6476+121 | 5164 | 4670 | 4670 |
| 25K | 2.43 mi | 7408+243 | 6292+184 | 6292+184 | 6301 | 5456 | 5456 |
| 30K | 3.11 mi | 7137+271 | 6063+229 | 6063+229 | 6408 | 5457 | 5457 |
| 35K | 3.11 mi | 7622-485 | 6355-292 | 6355-292 | 11265 | 8443 | 8443 |
| 40K | 3.10 mi | 8483-861 | 6848-493 | 6848-493 | 16272 | 11164 | 11164 |
| Finish(26.22 mi) | 1.37 mi | 8849-366 | 7038-190 | 7038-190 | 17154 | 11639 | 11639 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7638
Males
6464
M18-39
6464
5K→10K
3.1 - 6.2 mi
Overall
8969
Males
7389
M18-39
7389
10K→15K
6.2 - 9.3 mi
Overall
7638
Males
6464
M18-39
6464
15K→20K
9.3 - 12.4 mi
Overall
6795
Males
5880
M18-39
5880
20K→Half
12.4 - 13.1 mi
Overall
5164
Males
4670
M18-39
4670
Half→25K
13.1 - 15.5 mi
Overall
6301
Males
5456
M18-39
5456
25K→30K
15.5 - 18.6 mi
Overall
6408
Males
5457
M18-39
5457
30K→35K
18.6 - 21.8 mi
Overall
11265
Males
8443
M18-39
8443
35K→40K
21.8 - 24.9 mi
Overall
16272
Males
11164
M18-39
11164
40K→Finish
24.9 - 26.2 mi
Overall
17154
Males
11639
M18-39
11639
Passing Analysis
No position changes recorded for this athlete.
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