Emma Knowles

Bib: 52743 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 9%

Gender (Female)

#0 / 26115

Top 3%

Division (F18-39)

#0 / 14744

Top 4%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:01/mi

21:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:09/mi

43:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:20/mi

1:06:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:04/mi

1:28:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:23/mi

1:33:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:10/mi

1:51:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:25/mi

2:14:02

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:40/mi

2:37:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:58/mi

3:02:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:43/mi

3:13:05

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:33:377:09 /mi⚡ faster

2nd Half

1:39:287:35 /mi+6.2%

Positive split — 6.2% slower in the second half

AI Race Performance Report

Emma's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:47	7:01	3.11 mi	21:47	7:01	-
10K	43:58	7:05	3.10 mi	22:11	7:09	+0:08
15K	1:06:44	7:10	3.11 mi	22:46	7:20	+0:11
20K	1:28:40	7:09	3.11 mi	21:56	7:04	-0:16
Half(13.10 mi)	1:33:37	7:09	0.67 mi	4:57	7:23	+0:19
25K	1:51:02	7:09	2.43 mi	17:25	7:10	-0:13
30K	2:14:02	7:12	3.11 mi	23:00	7:25	+0:15
35K	2:37:50	7:16	3.11 mi	23:48	7:40	+0:15
40K	3:02:34	7:21	3.10 mi	24:44	7:58	+0:18
Finish(26.22 mi)	3:13:05	7:23	1.37 mi	10:31	7:43	-0:15

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

7:22 /mi

Slowest Pace

7:58 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:48:21

87% of race

Time at Steady Pace

24:44

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	5969	695	695	6224	760	760
10K	3.10 mi	6100-131	718-23	718-23	6217	748	748
15K	3.11 mi	6106-6	723-5	723-5	6224	760	760
20K	3.11 mi	5956+150	690+33	690+33	5664	607	607
Half(13.10 mi)	0.67 mi	5953+3	688+2	688+2	6232	771	771
25K	2.43 mi	5811+142	662+26	662+26	5415	602	602
30K	3.11 mi	5636+175	641+21	641+21	5457	677	677
35K	3.11 mi	5529+107	652-11	652-11	5785	940	940
40K	3.10 mi	5495+34	700-48	700-48	6810	1439	1439
Finish(26.22 mi)	1.37 mi	5449+46	709-9	709-9	5912	1198	1198

1198

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing