John Gregory

Bib: 52733 M GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 41%
Gender (Male)
#0 / 33594
Division (M18-39)
#0 / 16712
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:09/mi
28:23
49125
10K· 6.21 mi
9:25/mi
57:37
5081
15K· 9.32 mi
9:37/mi
1:27:27
4451
20K· 12.43 mi
9:15/mi
1:56:11
6740
Half· 13.10 mi
9:21/mi
2:02:27
27
25K· 15.53 mi
9:52/mi
2:26:28
5063
30K· 18.64 mi
10:17/mi
2:58:22
6946
35K· 21.75 mi
10:12/mi
3:30:03
8788
40K· 24.85 mi
10:06/mi
4:01:23
5875
Finish· 26.22 mi
8:54/mi
4:13:30
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:02:279:21 /mi⚡ faster
2nd Half
2:11:0310:00 /mi+7.0%
Positive split — 7.0% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:239:093.11 mi28:23
9:09
-
10K
57:379:173.10 mi29:14
9:25
+0:16
15K
1:27:279:233.11 mi29:50
9:37
+0:12
20K
1:56:119:213.11 mi28:44
9:15
-0:22
Half(13.10 mi)
2:02:279:210.67 mi6:16
9:21
+0:06
25K
2:26:289:262.43 mi24:01
9:52
+0:31
30K
2:58:229:353.11 mi31:54
10:17
+0:25
35K
3:30:039:403.11 mi31:41
10:12
-0:05
40K
4:01:239:433.10 mi31:20
10:06
-0:06
Finish(26.22 mi)
4:13:309:411.37 mi12:07
8:54
-1:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

9:41 /mi

Slowest Pace

10:17 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:14:34

53% of race

Time at Steady Pace

1:58:56

47% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi288022039520395290152054220542
10K3.10 mi29579-77720846-45120846-451303742135421354
15K3.11 mi29289+29020711+13520711+135290152054220542
20K3.11 mi28434+85520163+54820163+548266281901719017
Half(13.10 mi)0.67 mi28090+34419930+23319930+233244521756817568
25K2.43 mi28053+3719845+8519845+85282961971419714
30K3.11 mi27670+38319444+40119444+401274581882018820
35K3.11 mi26461+120918503+94118503+941231481577115771
40K3.10 mi25445+101617672+83117672+831214911428614286
Finish(26.22 mi)1.37 mi24671+77417143+52917143+5291396696969696

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×10story building
+49ft-125ft

Overall

29015

Males

20542

M18-39

20542

5K→10K

3.1 - 6.2 mi

Top 51%
×4story building
+50ft-81ft

Overall

30374

Males

21354

M18-39

21354

10K→15K

6.2 - 9.3 mi

Top 49%
×1story
+44ft-51ft

Overall

29015

Males

20542

M18-39

20542

15K→20K

9.3 - 12.4 mi

Top 45%
×3story building
+67ft-40ft

Overall

26628

Males

19017

M18-39

19017

20K→Half

12.4 - 13.1 mi

Top 41%
×2story building
+8ft-27ft

Overall

24452

Males

17568

M18-39

17568

Half→25K

13.1 - 15.5 mi

Top 47%
×2story building
+50ft-63ft

Overall

28296

Males

19714

M18-39

19714

25K→30K

15.5 - 18.6 mi

Top 46%
×2story building
+69ft-46ft

Overall

27458

Males

18820

M18-39

18820

30K→35K

18.6 - 21.8 mi

Top 39%
×2story building
+87ft-88ft

Overall

23148

Males

15771

M18-39

15771

35K→40K

21.8 - 24.9 mi

Top 36%
×3story building
+58ft-75ft

Overall

21491

Males

14286

M18-39

14286

40K→Finish

24.9 - 26.2 mi

Top 23%
×1story
+14ft-18ft

Overall

13966

Males

9696

M18-39

9696

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#28802
5K10K
1206429-777
#28802 #29579
10K15K
418708+290
#29579 #29289
15K20K
99954+855
#29289 #28434
20KHalf
7351+344
#28434 #28090
Half25K
415452+37
#28090 #28053
25K30K
377760+383
#28053 #27670
30K35K
851294+1209
#27670 #26461
35K40K
831099+1016
#26461 #25445
40KFinish
2776+774
#25445 #24671
TOTALS
26926823+4131
#28802 #24671

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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