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The Course
Half Splits
Sophia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:39 | 7:37 | 3.11 mi | 23:39 | 7:37 | - | |
10K | 47:26 | 7:39 | 3.10 mi | 23:47 | 7:40 | +0:03 | |
15K | 1:11:30 | 7:41 | 3.11 mi | 24:04 | 7:45 | +0:05 | |
20K | 1:34:56 | 7:39 | 3.11 mi | 23:26 | 7:33 | -0:12 | |
Half(13.10 mi) | 1:40:10 | 7:39 | 0.67 mi | 5:14 | 7:48 | +0:15 | |
25K | 1:58:44 | 7:39 | 2.43 mi | 18:34 | 7:38 | -0:10 | |
30K | 2:22:59 | 7:41 | 3.11 mi | 24:15 | 7:49 | +0:11 | |
35K | 2:47:09 | 7:42 | 3.11 mi | 24:10 | 7:47 | -0:02 | |
40K | 3:10:35 | 7:41 | 3.10 mi | 23:26 | 7:33 | -0:14 | |
Finish(26.22 mi) | 3:20:28 | 7:40 | 1.37 mi | 9:53 | 7:15 | -0:18 |
See the rest of Sophia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:15 /mi
Average Pace
7:39 /mi
Slowest Pace
7:49 /mi
Segments
Time at Faster Pace
56:45
28% of race
Time at Steady Pace
2:23:43
72% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9931 | 1892 | 1892 | 8961 | 1573 | 1573 |
| 10K | 3.10 mi | 9701+230 | 1819+73 | 1819+73 | 9588 | 1778 | 1778 |
| 15K | 3.11 mi | 9400+301 | 1728+91 | 1728+91 | 8961 | 1573 | 1573 |
| 20K | 3.11 mi | 9195+205 | 1661+67 | 1661+67 | 8751 | 1523 | 1523 |
| Half(13.10 mi) | 0.67 mi | 9168+27 | 1652+9 | 1652+9 | 9097 | 1622 | 1622 |
| 25K | 2.43 mi | 8970+198 | 1597+55 | 1597+55 | 8266 | 1433 | 1433 |
| 30K | 3.11 mi | 8652+318 | 1519+78 | 1519+78 | 7776 | 1365 | 1365 |
| 35K | 3.11 mi | 8133+519 | 1433+86 | 1433+86 | 6386 | 1107 | 1107 |
| 40K | 3.10 mi | 7422+711 | 1281+152 | 1281+152 | 4742 | 727 | 727 |
| Finish(26.22 mi) | 1.37 mi | 7151+271 | 1215+66 | 1215+66 | 3751 | 520 | 520 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8961
Females
1573
F18-39
1573
5K→10K
3.1 - 6.2 mi
Overall
9588
Females
1778
F18-39
1778
10K→15K
6.2 - 9.3 mi
Overall
8961
Females
1573
F18-39
1573
15K→20K
9.3 - 12.4 mi
Overall
8751
Females
1523
F18-39
1523
20K→Half
12.4 - 13.1 mi
Overall
9097
Females
1622
F18-39
1622
Half→25K
13.1 - 15.5 mi
Overall
8266
Females
1433
F18-39
1433
25K→30K
15.5 - 18.6 mi
Overall
7776
Females
1365
F18-39
1365
30K→35K
18.6 - 21.8 mi
Overall
6386
Females
1107
F18-39
1107
35K→40K
21.8 - 24.9 mi
Overall
4742
Females
727
F18-39
727
40K→Finish
24.9 - 26.2 mi
Overall
3751
Females
520
F18-39
520
Passing Analysis
No position changes recorded for this athlete.
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