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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:25 | 7:13 | 3.11 mi | 22:25 | 7:13 | - | |
10K | 45:41 | 7:22 | 3.10 mi | 23:16 | 7:30 | +0:17 | |
15K | 1:09:27 | 7:28 | 3.11 mi | 23:46 | 7:39 | +0:09 | |
20K | 1:32:13 | 7:26 | 3.11 mi | 22:46 | 7:20 | -0:19 | |
Half(13.10 mi) | 1:37:15 | 7:26 | 0.67 mi | 5:02 | 7:31 | +0:11 | |
25K | 1:55:33 | 7:27 | 2.43 mi | 18:18 | 7:31 | 0:00 | |
30K | 2:19:46 | 7:30 | 3.11 mi | 24:13 | 7:48 | +0:17 | |
35K | 2:44:54 | 7:35 | 3.11 mi | 25:08 | 8:06 | +0:18 | |
40K | 3:10:23 | 7:40 | 3.10 mi | 25:29 | 8:13 | +0:07 | |
Finish(26.22 mi) | 3:21:17 | 7:41 | 1.37 mi | 10:54 | 8:00 | -0:13 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:13 /mi
Average Pace
7:41 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
2:19:46
69% of race
Time at Steady Pace
1:01:31
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6957 | 6010 | 6010 | 8197 | 6861 | 6861 |
| 10K | 3.10 mi | 7576-619 | 6434-424 | 6434-424 | 8232 | 6884 | 6884 |
| 15K | 3.11 mi | 7726-150 | 6535-101 | 6535-101 | 8197 | 6861 | 6861 |
| 20K | 3.11 mi | 7566+160 | 6421+114 | 6421+114 | 7150 | 6110 | 6110 |
| Half(13.10 mi) | 0.67 mi | 7537+29 | 6401+20 | 6401+20 | 6953 | 5975 | 5975 |
| 25K | 2.43 mi | 7488+49 | 6348+53 | 6348+53 | 7495 | 6304 | 6304 |
| 30K | 3.11 mi | 7430+58 | 6282+66 | 6282+66 | 7709 | 6353 | 6353 |
| 35K | 3.11 mi | 7422+8 | 6213+69 | 6213+69 | 8115 | 6423 | 6423 |
| 40K | 3.10 mi | 7361+61 | 6096+117 | 6096+117 | 8194 | 6258 | 6258 |
| Finish(26.22 mi) | 1.37 mi | 7327+34 | 6044+52 | 6044+52 | 7520 | 5740 | 5740 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8197
Males
6861
M50-54
6861
5K→10K
3.1 - 6.2 mi
Overall
8232
Males
6884
M50-54
6884
10K→15K
6.2 - 9.3 mi
Overall
8197
Males
6861
M50-54
6861
15K→20K
9.3 - 12.4 mi
Overall
7150
Males
6110
M50-54
6110
20K→Half
12.4 - 13.1 mi
Overall
6953
Males
5975
M50-54
5975
Half→25K
13.1 - 15.5 mi
Overall
7495
Males
6304
M50-54
6304
25K→30K
15.5 - 18.6 mi
Overall
7709
Males
6353
M50-54
6353
30K→35K
18.6 - 21.8 mi
Overall
8115
Males
6423
M50-54
6423
35K→40K
21.8 - 24.9 mi
Overall
8194
Males
6258
M50-54
6258
40K→Finish
24.9 - 26.2 mi
Overall
7520
Males
5740
M50-54
5740
Passing Analysis
No position changes recorded for this athlete.
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