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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:55 | 7:23 | 3.11 mi | 22:55 | 7:23 | - | |
10K | 46:15 | 7:27 | 3.10 mi | 23:20 | 7:31 | +0:08 | |
15K | 1:09:43 | 7:29 | 3.11 mi | 23:28 | 7:34 | +0:03 | |
20K | 1:32:30 | 7:27 | 3.11 mi | 22:47 | 7:20 | -0:14 | |
Half(13.10 mi) | 1:37:35 | 7:27 | 0.67 mi | 5:05 | 7:35 | +0:15 | |
25K | 1:55:36 | 7:27 | 2.43 mi | 18:01 | 7:24 | -0:11 | |
30K | 2:18:50 | 7:27 | 3.11 mi | 23:14 | 7:29 | +0:05 | |
35K | 2:42:23 | 7:28 | 3.11 mi | 23:33 | 7:35 | +0:06 | |
40K | 3:06:53 | 7:32 | 3.10 mi | 24:30 | 7:54 | +0:19 | |
Finish(26.22 mi) | 3:17:46 | 7:33 | 1.37 mi | 10:53 | 7:59 | +0:05 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
7:33 /mi
Slowest Pace
7:59 /mi
Segments
Time at Faster Pace
2:42:23
82% of race
Time at Steady Pace
35:23
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8029 | 1276 | 1276 | 7551 | 1148 | 1148 |
| 10K | 3.10 mi | 8160-131 | 1320-44 | 1320-44 | 8410 | 1395 | 1395 |
| 15K | 3.11 mi | 7913+247 | 1244+76 | 1244+76 | 7551 | 1148 | 1148 |
| 20K | 3.11 mi | 7709+204 | 1190+54 | 1190+54 | 7213 | 1057 | 1057 |
| Half(13.10 mi) | 0.67 mi | 7683+26 | 1189+1 | 1189+1 | 7529 | 1147 | 1147 |
| 25K | 2.43 mi | 7505+178 | 1142+47 | 1142+47 | 6734 | 963 | 963 |
| 30K | 3.11 mi | 7109+396 | 1069+73 | 1069+73 | 5850 | 798 | 798 |
| 35K | 3.11 mi | 6684+425 | 991+78 | 991+78 | 5378 | 809 | 809 |
| 40K | 3.10 mi | 6501+183 | 1001-10 | 1001-10 | 6372 | 1281 | 1281 |
| Finish(26.22 mi) | 1.37 mi | 6475+26 | 1018-17 | 1018-17 | 7481 | 1751 | 1751 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7551
Females
1148
F18-39
1148
5K→10K
3.1 - 6.2 mi
Overall
8410
Females
1395
F18-39
1395
10K→15K
6.2 - 9.3 mi
Overall
7551
Females
1148
F18-39
1148
15K→20K
9.3 - 12.4 mi
Overall
7213
Females
1057
F18-39
1057
20K→Half
12.4 - 13.1 mi
Overall
7529
Females
1147
F18-39
1147
Half→25K
13.1 - 15.5 mi
Overall
6734
Females
963
F18-39
963
25K→30K
15.5 - 18.6 mi
Overall
5850
Females
798
F18-39
798
30K→35K
18.6 - 21.8 mi
Overall
5378
Females
809
F18-39
809
35K→40K
21.8 - 24.9 mi
Overall
6372
Females
1281
F18-39
1281
40K→Finish
24.9 - 26.2 mi
Overall
7481
Females
1751
F18-39
1751
Passing Analysis
No position changes recorded for this athlete.
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