Christopher Howard

Bib: 52722 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 36%

Gender (Male)

#0 / 33594

Top 45%

Masters (Masters Men)

#0 / 16876

Top 41%

Division (M45-49)

#0 / 4167

Top 46%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:20/mi

22:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:33/mi

46:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:50/mi

1:10:31

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:55/mi

1:35:06

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:52/mi

1:41:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:46/mi

2:04:48

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:01/mi

2:35:53

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:45/mi

3:09:16

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:05/mi

3:46:47

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:57/mi

4:03:04

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:41:037:43 /mi⚡ faster

2nd Half

2:22:0110:50 /mi+40.5%

Positive split — 40.5% slower in the second half

AI Race Performance Report

Christopher's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:47	7:20	3.11 mi	22:47	7:20	-
10K	46:12	7:27	3.10 mi	23:25	7:33	+0:13
15K	1:10:31	7:34	3.11 mi	24:19	7:50	+0:17
20K	1:35:06	7:40	3.11 mi	24:35	7:55	+0:05
Half(13.10 mi)	1:41:03	7:43	0.67 mi	5:57	8:52	+0:57
25K	2:04:48	8:03	2.43 mi	23:45	9:46	+0:54
30K	2:35:53	8:22	3.11 mi	31:05	10:01	+0:15
35K	3:09:16	8:43	3.11 mi	33:23	10:45	+0:44
40K	3:46:47	9:08	3.10 mi	37:31	12:05	+1:20
Finish(26.22 mi)	4:03:04	9:17	1.37 mi	16:17	11:57	-0:08

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

9:17 /mi

Slowest Pace

12:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:03

42% of race

Time at Steady Pace

54:50

23% of race

Time at Slower Pace

1:27:11

36% of race

Average Pace: 9:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	7743	6555	6555	9524	7762	7762
10K	3.10 mi	8104-361	6795-240	6795-240	8617	7153	7153
15K	3.11 mi	8537-433	7085-290	7085-290	9524	7762	7762
20K	3.11 mi	9290-753	7593-508	7593-508	12054	9463	9463
Half(13.10 mi)	0.67 mi	9681-391	7854-261	7854-261	19183	14173	14173
25K	2.43 mi	12603-2922	9774-1920	9774-1920	27424	19213	19213
30K	3.11 mi	15099-2496	11406-1632	11406-1632	25557	17720	17720
35K	3.11 mi	17071-1972	12587-1181	12587-1181	26602	17663	17663
40K	3.10 mi	20169-3098	14410-1823	14410-1823	36006	22134	22134
Finish(26.22 mi)	1.37 mi	21363-1194	15112-702	15112-702	39211	23884	23884

23884

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing