Matthew Cossins
Bib: 52704 M AU
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:33 | 5:59 | 3.11 mi | 18:33 | 5:59 | - | |
10K | 37:05 | 5:59 | 3.10 mi | 18:32 | 5:58 | -0:01 | |
15K | 55:50 | 6:00 | 3.11 mi | 18:45 | 6:03 | +0:05 | |
20K | 1:14:10 | 5:59 | 3.11 mi | 18:20 | 5:55 | -0:08 | |
Half(13.10 mi) | 1:18:11 | 5:59 | 0.67 mi | 4:01 | 6:00 | +0:05 | |
25K | 1:32:39 | 5:58 | 2.43 mi | 14:28 | 5:57 | -0:03 | |
30K | 1:51:27 | 5:59 | 3.11 mi | 18:48 | 6:04 | +0:07 | |
35K | 2:10:51 | 6:01 | 3.11 mi | 19:24 | 6:15 | +0:11 | |
40K | 2:31:03 | 6:05 | 3.10 mi | 20:12 | 6:31 | +0:16 | |
Finish(26.22 mi) | 2:39:55 | 6:07 | 1.37 mi | 8:52 | 6:31 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:55 /mi
Average Pace
6:06 /mi
Slowest Pace
6:31 /mi
Segments
Time at Faster Pace
2:10:51
82% of race
Time at Steady Pace
29:04
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 780 | 753 | 753 | 624 | 607 | 607 |
| 10K | 3.10 mi | 739+41 | 710+43 | 710+43 | 709 | 681 | 681 |
| 15K | 3.11 mi | 693+46 | 665+45 | 665+45 | 624 | 607 | 607 |
| 20K | 3.11 mi | 672+21 | 649+16 | 649+16 | 625 | 609 | 609 |
| Half(13.10 mi) | 0.67 mi | 661+11 | 639+10 | 639+10 | 534 | 523 | 523 |
| 25K | 2.43 mi | 630+31 | 613+26 | 613+26 | 568 | 553 | 553 |
| 30K | 3.11 mi | 610+20 | 596+17 | 596+17 | 537 | 524 | 524 |
| 35K | 3.11 mi | 612-2 | 594+2 | 594+2 | 750 | 723 | 723 |
| 40K | 3.10 mi | 652-40 | 632-38 | 632-38 | 1194 | 1127 | 1127 |
| Finish(26.22 mi) | 1.37 mi | 671-19 | 652-20 | 652-20 | 1277 | 1191 | 1191 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
624
Males
607
M18-39
607
5K→10K
3.1 - 6.2 mi
Overall
709
Males
681
M18-39
681
10K→15K
6.2 - 9.3 mi
Overall
624
Males
607
M18-39
607
15K→20K
9.3 - 12.4 mi
Overall
625
Males
609
M18-39
609
20K→Half
12.4 - 13.1 mi
Overall
534
Males
523
M18-39
523
Half→25K
13.1 - 15.5 mi
Overall
568
Males
553
M18-39
553
25K→30K
15.5 - 18.6 mi
Overall
537
Males
524
M18-39
524
30K→35K
18.6 - 21.8 mi
Overall
750
Males
723
M18-39
723
35K→40K
21.8 - 24.9 mi
Overall
1194
Males
1127
M18-39
1127
40K→Finish
24.9 - 26.2 mi
Overall
1277
Males
1191
M18-39
1191
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #780 |
| 5K → 10K | 1354+41 | #780 → #739 |
| 10K → 15K | 450+46 | #739 → #693 |
| 15K → 20K | 930+21 | #693 → #672 |
| 20K → Half | 112+11 | #672 → #661 |
| Half → 25K | 637+31 | #661 → #630 |
| 25K → 30K | 929+20 | #630 → #610 |
| 30K → 35K | 2725-2 | #610 → #612 |
| 35K → 40K | 6323-40 | #612 → #652 |
| 40K → Finish | 256-19 | #652 → #671 |
| TOTALS | 157266+109 | #780 → #671 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
