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The Course
Half Splits
Vincent's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:35 | 8:15 | 3.11 mi | 25:35 | 8:15 | - | |
10K | 51:54 | 8:22 | 3.10 mi | 26:19 | 8:29 | +0:14 | |
15K | 1:18:27 | 8:26 | 3.11 mi | 26:33 | 8:33 | +0:04 | |
20K | 1:44:24 | 8:25 | 3.11 mi | 25:57 | 8:22 | -0:11 | |
Half(13.10 mi) | 1:50:13 | 8:25 | 0.67 mi | 5:49 | 8:41 | +0:19 | |
25K | 2:10:30 | 8:25 | 2.43 mi | 20:17 | 8:20 | -0:21 | |
30K | 2:37:25 | 8:27 | 3.11 mi | 26:55 | 8:40 | +0:20 | |
35K | 3:05:25 | 8:32 | 3.11 mi | 28:00 | 9:01 | +0:21 | |
40K | 3:34:10 | 8:38 | 3.10 mi | 28:45 | 9:16 | +0:15 | |
Finish(26.22 mi) | 3:46:07 | 8:38 | 1.37 mi | 11:57 | 8:46 | -0:30 |
See the rest of Vincent's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:38 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
3:17:22
87% of race
Time at Steady Pace
28:45
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16767 | 12626 | 12626 | 16698 | 12604 | 12604 |
| 10K | 3.10 mi | 17383-616 | 13040-414 | 13040-414 | 18036 | 13470 | 13470 |
| 15K | 3.11 mi | 17101+282 | 12858+182 | 12858+182 | 16698 | 12604 | 12604 |
| 20K | 3.11 mi | 16885+216 | 12691+167 | 12691+167 | 16462 | 12399 | 12399 |
| Half(13.10 mi) | 0.67 mi | 16892-7 | 12690+1 | 12690+1 | 17157 | 12808 | 12808 |
| 25K | 2.43 mi | 16325+567 | 12289+401 | 12289+401 | 14364 | 10902 | 10902 |
| 30K | 3.11 mi | 15830+495 | 11884+405 | 11884+405 | 14494 | 10842 | 10842 |
| 35K | 3.11 mi | 15318+512 | 11430+454 | 11430+454 | 14432 | 10461 | 10461 |
| 40K | 3.10 mi | 15104+214 | 11157+273 | 11157+273 | 15472 | 10674 | 10674 |
| Finish(26.22 mi) | 1.37 mi | 14909+195 | 10988+169 | 10988+169 | 12920 | 9051 | 9051 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16698
Males
12604
M40-44
12604
5K→10K
3.1 - 6.2 mi
Overall
18036
Males
13470
M40-44
13470
10K→15K
6.2 - 9.3 mi
Overall
16698
Males
12604
M40-44
12604
15K→20K
9.3 - 12.4 mi
Overall
16462
Males
12399
M40-44
12399
20K→Half
12.4 - 13.1 mi
Overall
17157
Males
12808
M40-44
12808
Half→25K
13.1 - 15.5 mi
Overall
14364
Males
10902
M40-44
10902
25K→30K
15.5 - 18.6 mi
Overall
14494
Males
10842
M40-44
10842
30K→35K
18.6 - 21.8 mi
Overall
14432
Males
10461
M40-44
10461
35K→40K
21.8 - 24.9 mi
Overall
15472
Males
10674
M40-44
10674
40K→Finish
24.9 - 26.2 mi
Overall
12920
Males
9051
M40-44
9051
Passing Analysis
No position changes recorded for this athlete.
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