Tracy Cain

Bib: 52689 F AU

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 40%

Masters (Masters Women)

#0 / 11371

Top 38%

Division (F55-59)

#0 / 1484

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:47/mi

30:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:09/mi

1:01:51

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:33/mi

1:34:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:22/mi

2:06:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:25/mi

2:13:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:25/mi

2:39:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:48/mi

3:12:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:08/mi

3:47:12

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:34/mi

4:20:01

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:29/mi

4:34:18

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:13:4510:13 /mi⚡ faster

2nd Half

2:20:3310:43 /mi+5.1%

Positive split — 5.1% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:22	9:47	3.11 mi	30:22	9:47	-
10K	1:01:51	9:58	3.10 mi	31:29	10:09	+0:22
15K	1:34:36	10:09	3.11 mi	32:45	10:33	+0:24
20K	2:06:46	10:13	3.11 mi	32:10	10:22	-0:11
Half(13.10 mi)	2:13:45	10:13	0.67 mi	6:59	10:25	+0:03
25K	2:39:06	10:15	2.43 mi	25:21	10:25	0:00
30K	3:12:39	10:21	3.11 mi	33:33	10:48	+0:23
35K	3:47:12	10:27	3.11 mi	34:33	11:08	+0:20
40K	4:20:01	10:28	3.10 mi	32:49	10:34	-0:34
Finish(26.22 mi)	4:34:18	10:29	1.37 mi	14:17	10:29	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:28 /mi

Slowest Pace

11:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:26:12

75% of race

Time at Steady Pace

1:08:06

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	36308	11552	11552	37776	12399	12399
10K	3.10 mi	36978-670	11890-338	11890-338	37734	12303	12303
15K	3.11 mi	37115-137	11960-70	11960-70	37776	12399	12399
20K	3.11 mi	36836+279	11947+13	11947+13	36674	12111	12111
Half(13.10 mi)	0.67 mi	36655+181	11889+58	11889+58	34156	11048	11048
25K	2.43 mi	35786+869	11569+320	11569+320	32613	10550	10550
30K	3.11 mi	34719+1067	11260+309	11260+309	31309	10400	10400
35K	3.11 mi	33571+1148	10987+273	10987+273	29172	10087	10087
40K	3.10 mi	32182+1389	10596+391	10596+391	24778	8627	8627
Finish(26.22 mi)	1.37 mi	31840+342	10518+78	10518+78	27022	9608	9608

9608

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#36308
5K → 10K	200200-670	#36308 → #36978
10K → 15K	200200-137	#36978 → #37115
15K → 20K	200479*+279	#37115 → #36836
20K → Half	22203*+181	#36836 → #36655
Half → 25K	89958*+869	#36655 → #35786
25K → 30K	1591226+1067	#35786 → #34719
30K → 35K	1551303*+1148	#34719 → #33571
35K → 40K	451434*+1389	#33571 → #32182
40K → Finish	51393*+342	#32182 → #31840
TOTALS	11216396*+4468	#36308 → #31840

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing