Callan Coughlan

Bib: 5268 M IE

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 7%
Gender (Male)
#0 / 33594
Top 11%
Division (M18-39)
#0 / 16712
Top 13%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:25/mi
19:56
49125
10K· 6.21 mi
6:29/mi
40:02
5081
15K· 9.32 mi
6:30/mi
1:00:11
4451
20K· 12.43 mi
6:18/mi
1:19:44
6740
Half· 13.10 mi
6:29/mi
1:24:05
27
25K· 15.53 mi
6:30/mi
1:39:54
5063
30K· 18.64 mi
6:50/mi
2:01:05
6946
35K· 21.75 mi
8:33/mi
2:27:36
8788
40K· 24.85 mi
8:48/mi
2:54:56
5875
Finish· 26.22 mi
7:53/mi
3:05:41
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:24:056:26 /mi⚡ faster
2nd Half
1:41:367:45 /mi+20.8%
Positive split — 20.8% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
19:566:253.11 mi19:56
6:25
-
10K
40:026:273.10 mi20:06
6:29
+0:04
15K
1:00:116:283.11 mi20:09
6:30
+0:01
20K
1:19:446:253.11 mi19:33
6:18
-0:12
Half(13.10 mi)
1:24:056:260.67 mi4:21
6:29
+0:11
25K
1:39:546:262.43 mi15:49
6:30
+0:01
30K
2:01:056:303.11 mi21:11
6:50
+0:20
35K
2:27:366:483.11 mi26:31
8:33
+1:43
40K
2:54:567:033.10 mi27:20
8:48
+0:15
Finish(26.22 mi)
3:05:417:061.37 mi10:45
7:53
-0:55
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:18 /mi

Average Pace

7:05 /mi

Slowest Pace

8:48 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:01:05

65% of race

Time at Slower Pace

1:04:36

35% of race

Average Pace: 7:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi228821592159183417551755
10K3.10 mi2306-182182-232182-23232822072207
15K3.11 mi2133+1732026+1562026+156183417551755
20K3.11 mi1984+1491892+1341892+134169816311631
Half(13.10 mi)0.67 mi1967+171880+121880+12184117691769
25K2.43 mi1968-11881-11881-1211720172017
30K3.11 mi2074-1061979-981979-98279126092609
35K3.11 mi3154-10802936-9572936-9571104983008300
40K3.10 mi4088-9343698-7623698-7621203486098609
Finish(26.22 mi)1.37 mi4155-673732-343732-34682352925292

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
×10story building
+49ft-125ft

Overall

1834

Males

1755

M18-39

1755

5K→10K

3.1 - 6.2 mi

Top 4%
×4story building
+50ft-81ft

Overall

2328

Males

2207

M18-39

2207

10K→15K

6.2 - 9.3 mi

Top 3%
×1story
+44ft-51ft

Overall

1834

Males

1755

M18-39

1755

15K→20K

9.3 - 12.4 mi

Top 3%
×3story building
+67ft-40ft

Overall

1698

Males

1631

M18-39

1631

20K→Half

12.4 - 13.1 mi

Top 3%
×2story building
+8ft-27ft

Overall

1841

Males

1769

M18-39

1769

Half→25K

13.1 - 15.5 mi

Top 4%
×2story building
+50ft-63ft

Overall

2117

Males

2017

M18-39

2017

25K→30K

15.5 - 18.6 mi

Top 5%
×2story building
+69ft-46ft

Overall

2791

Males

2609

M18-39

2609

30K→35K

18.6 - 21.8 mi

Top 18%
×2story building
+87ft-88ft

Overall

11049

Males

8300

M18-39

8300

35K→40K

21.8 - 24.9 mi

Top 20%
×3story building
+58ft-75ft

Overall

12034

Males

8609

M18-39

8609

40K→Finish

24.9 - 26.2 mi

Top 11%
×1story
+14ft-18ft

Overall

6823

Males

5292

M18-39

5292

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#2288
5K10K
11496-18
#2288 #2306
10K15K
3176+173
#2306 #2133
15K20K
5154+149
#2133 #1984
20KHalf
623+17
#1984 #1967
Half25K
4241-1
#1967 #1968
25K30K
15347-106
#1968 #2074
30K35K
20011-1080
#2074 #3154
35K40K
20017-934
#3154 #4088
40KFinish
10134-67
#4088 #4155
TOTALS
824599-1867
#2288 #4155

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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