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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:54 | 7:03 | 3.11 mi | 21:54 | 7:03 | - | |
10K | 43:50 | 7:04 | 3.10 mi | 21:56 | 7:04 | +0:01 | |
15K | 1:07:18 | 7:14 | 3.11 mi | 23:28 | 7:34 | +0:30 | |
20K | 1:32:00 | 7:25 | 3.11 mi | 24:42 | 7:58 | +0:24 | |
Half(13.10 mi) | 1:37:09 | 7:26 | 0.67 mi | 5:09 | 7:41 | -0:17 | |
25K | 1:57:16 | 7:33 | 2.43 mi | 20:07 | 8:16 | +0:35 | |
30K | 2:28:39 | 7:59 | 3.11 mi | 31:23 | 10:07 | +1:51 | |
35K | 2:59:01 | 8:14 | 3.11 mi | 30:22 | 9:47 | -0:20 | |
40K | 3:28:26 | 8:24 | 3.10 mi | 29:25 | 9:29 | -0:18 | |
Finish(26.22 mi) | 3:40:55 | 8:26 | 1.37 mi | 12:29 | 9:10 | -0:19 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:03 /mi
Average Pace
8:26 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
1:12:27
33% of race
Time at Steady Pace
44:49
20% of race
Time at Slower Pace
1:43:39
47% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6134 | 5400 | 5400 | 7544 | 6397 | 6397 |
| 10K | 3.10 mi | 5983+151 | 5293+107 | 5293+107 | 5810 | 5169 | 5169 |
| 15K | 3.11 mi | 6371-388 | 5576-283 | 5576-283 | 7544 | 6397 | 6397 |
| 20K | 3.11 mi | 7453-1082 | 6340-764 | 6340-764 | 12474 | 9744 | 9744 |
| Half(13.10 mi) | 0.67 mi | 7489-36 | 6370-30 | 6370-30 | 8204 | 6862 | 6862 |
| 25K | 2.43 mi | 8253-764 | 6882-512 | 6882-512 | 13724 | 10488 | 10488 |
| 30K | 3.11 mi | 11121-2868 | 8722-1840 | 8722-1840 | 26227 | 18113 | 18113 |
| 35K | 3.11 mi | 12691-1570 | 9707-985 | 9707-985 | 20251 | 14049 | 14049 |
| 40K | 3.10 mi | 13046-355 | 9798-91 | 9798-91 | 17120 | 11674 | 11674 |
| Finish(26.22 mi) | 1.37 mi | 13108-62 | 9792+6 | 9792+6 | 16176 | 11036 | 11036 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7544
Males
6397
M18-39
6397
5K→10K
3.1 - 6.2 mi
Overall
5810
Males
5169
M18-39
5169
10K→15K
6.2 - 9.3 mi
Overall
7544
Males
6397
M18-39
6397
15K→20K
9.3 - 12.4 mi
Overall
12474
Males
9744
M18-39
9744
20K→Half
12.4 - 13.1 mi
Overall
8204
Males
6862
M18-39
6862
Half→25K
13.1 - 15.5 mi
Overall
13724
Males
10488
M18-39
10488
25K→30K
15.5 - 18.6 mi
Overall
26227
Males
18113
M18-39
18113
30K→35K
18.6 - 21.8 mi
Overall
20251
Males
14049
M18-39
14049
35K→40K
21.8 - 24.9 mi
Overall
17120
Males
11674
M18-39
11674
40K→Finish
24.9 - 26.2 mi
Overall
16176
Males
11036
M18-39
11036
Passing Analysis
No position changes recorded for this athlete.
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