Race Timeline
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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:18 | 5:35 | 3.11 mi | 17:18 | 5:35 | - | |
10K | 34:54 | 5:37 | 3.10 mi | 17:36 | 5:40 | +0:05 | |
15K | 53:01 | 5:42 | 3.11 mi | 18:07 | 5:50 | +0:10 | |
20K | 1:10:46 | 5:42 | 3.11 mi | 17:45 | 5:43 | -0:07 | |
Half(13.10 mi) | 1:14:41 | 5:43 | 0.67 mi | 3:55 | 5:51 | +0:08 | |
25K | 1:28:41 | 5:43 | 2.43 mi | 14:00 | 5:45 | -0:06 | |
30K | 1:46:48 | 5:44 | 3.11 mi | 18:07 | 5:50 | +0:05 | |
35K | 2:04:42 | 5:45 | 3.11 mi | 17:54 | 5:46 | -0:04 | |
40K | 2:22:24 | 5:44 | 3.10 mi | 17:42 | 5:42 | -0:04 | |
Finish(26.22 mi) | 2:30:04 | 5:44 | 1.37 mi | 7:40 | 5:38 | -0:04 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:35 /mi
Average Pace
5:44 /mi
Slowest Pace
5:51 /mi
Segments
Time at Faster Pace
2:30:04
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 5:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 207 | 203 | 203 | 374 | 365 | 365 |
| 10K | 3.10 mi | 243-36 | 238-35 | 238-35 | 287 | 280 | 280 |
| 15K | 3.11 mi | 269-26 | 264-26 | 264-26 | 374 | 365 | 365 |
| 20K | 3.11 mi | 291-22 | 286-22 | 286-22 | 365 | 358 | 358 |
| Half(13.10 mi) | 0.67 mi | 295-4 | 292-6 | 292-6 | 329 | 323 | 323 |
| 25K | 2.43 mi | 296-1 | 293-1 | 293-1 | 324 | 316 | 316 |
| 30K | 3.11 mi | 290+6 | 287+6 | 287+6 | 281 | 274 | 274 |
| 35K | 3.11 mi | 252+38 | 249+38 | 249+38 | 189 | 185 | 185 |
| 40K | 3.10 mi | 217+35 | 215+34 | 215+34 | 121 | 118 | 118 |
| Finish(26.22 mi) | 1.37 mi | 206+11 | 205+10 | 205+10 | 92 | 91 | 91 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
374
Males
365
M45-49
365
5K→10K
3.1 - 6.2 mi
Overall
287
Males
280
M45-49
280
10K→15K
6.2 - 9.3 mi
Overall
374
Males
365
M45-49
365
15K→20K
9.3 - 12.4 mi
Overall
365
Males
358
M45-49
358
20K→Half
12.4 - 13.1 mi
Overall
329
Males
323
M45-49
323
Half→25K
13.1 - 15.5 mi
Overall
324
Males
316
M45-49
316
25K→30K
15.5 - 18.6 mi
Overall
281
Males
274
M45-49
274
30K→35K
18.6 - 21.8 mi
Overall
189
Males
185
M45-49
185
35K→40K
21.8 - 24.9 mi
Overall
121
Males
118
M45-49
118
40K→Finish
24.9 - 26.2 mi
Overall
92
Males
91
M45-49
91
Passing Analysis
No position changes recorded for this athlete.
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