Christopher Tsantoulas

Bib: 52654 M GR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 1%

Gender (Male)

#0 / 33594

Top 2%

Masters (Masters Men)

#0 / 16876

Top 1%

Division (M45-49)

#0 / 4167

Top 1%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:05/mi

18:54

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:05/mi

37:47

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:13/mi

57:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:03/mi

1:15:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:09/mi

1:19:56

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:05/mi

1:34:45

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:09/mi

1:53:51

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:16/mi

2:13:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:16/mi

2:32:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:09/mi

2:41:07

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:19:566:07 /mi⚡ faster

2nd Half

1:21:116:12 /mi+1.6%

Positive split — 1.6% slower in the second half

AI Race Performance Report

Christopher's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	18:54	6:05	3.11 mi	18:54	6:05	-
10K	37:47	6:05	3.10 mi	18:53	6:05	0:00
15K	57:03	6:08	3.11 mi	19:16	6:13	+0:08
20K	1:15:49	6:07	3.11 mi	18:46	6:03	-0:10
Half(13.10 mi)	1:19:56	6:07	0.67 mi	4:07	6:09	+0:06
25K	1:34:45	6:06	2.43 mi	14:49	6:05	-0:04
30K	1:53:51	6:07	3.11 mi	19:06	6:09	+0:04
35K	2:13:17	6:08	3.11 mi	19:26	6:16	+0:07
40K	2:32:45	6:09	3.10 mi	19:28	6:16	0:00
Finish(26.22 mi)	2:41:07	6:09	1.37 mi	8:22	6:09	-0:07

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:03 /mi

Average Pace

6:09 /mi

Slowest Pace

6:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:07

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1062	1020	1020	984	950	950
10K	3.10 mi	967+95	928+92	928+92	931	893	893
15K	3.11 mi	973-6	935-7	935-7	984	950	950
20K	3.11 mi	972+1	935	935	955	923	923
Half(13.10 mi)	0.67 mi	960+12	925+10	925+10	801	777	777
25K	2.43 mi	922+38	890+35	890+35	862	833	833
30K	3.11 mi	862+60	835+55	835+55	699	676	676
35K	3.11 mi	815+47	789+46	789+46	778	749	749
40K	3.10 mi	763+52	739+50	739+50	733	704	704
Finish(26.22 mi)	1.37 mi	734+29	711+28	711+28	570	551	551

551

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing