Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Dale's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:19 | 8:48 | 3.11 mi | 27:19 | 8:48 | - | |
10K | 55:27 | 8:56 | 3.10 mi | 28:08 | 9:04 | +0:16 | |
15K | 1:24:19 | 9:03 | 3.11 mi | 28:52 | 9:18 | +0:14 | |
20K | 1:53:51 | 9:10 | 3.11 mi | 29:32 | 9:31 | +0:13 | |
Half(13.10 mi) | 2:01:13 | 9:16 | 0.67 mi | 7:22 | 10:59 | +1:28 | |
25K | 2:30:08 | 9:40 | 2.43 mi | 28:55 | 11:53 | +0:54 | |
30K | 3:07:13 | 10:03 | 3.11 mi | 37:05 | 11:57 | +0:04 | |
35K | 3:46:16 | 10:25 | 3.11 mi | 39:03 | 12:35 | +0:38 | |
40K | 4:25:25 | 10:41 | 3.10 mi | 39:09 | 12:37 | +0:02 | |
Finish(26.22 mi) | 4:41:31 | 10:45 | 1.37 mi | 16:06 | 11:49 | -0:48 |
See the rest of Dale's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
10:45 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
2:01:13
43% of race
Time at Steady Pace
1:22:06
29% of race
Time at Slower Pace
1:18:12
28% of race
Average Pace: 10:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23673 | 17164 | 17164 | 25182 | 18184 | 18184 |
| 10K | 3.10 mi | 24422-749 | 17640-476 | 17640-476 | 25314 | 18200 | 18200 |
| 15K | 3.11 mi | 24540-118 | 17744-104 | 17744-104 | 25182 | 18184 | 18184 |
| 20K | 3.11 mi | 25995-1455 | 18662-918 | 18662-918 | 29165 | 20561 | 20561 |
| Half(13.10 mi) | 0.67 mi | 26994-999 | 19278-616 | 19278-616 | 38806 | 25326 | 25326 |
| 25K | 2.43 mi | 30382-3388 | 21233-1955 | 21233-1955 | 42331 | 26756 | 26756 |
| 30K | 3.11 mi | 32045-1663 | 21971-738 | 21971-738 | 38644 | 24542 | 24542 |
| 35K | 3.11 mi | 33192-1147 | 22352-381 | 22352-381 | 38321 | 23759 | 23759 |
| 40K | 3.10 mi | 34106-914 | 22610-258 | 22610-258 | 39686 | 24051 | 24051 |
| Finish(26.22 mi) | 1.37 mi | 34239-133 | 22620-10 | 22620-10 | 38234 | 23368 | 23368 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25182
Males
18184
M18-39
18184
5K→10K
3.1 - 6.2 mi
Overall
25314
Males
18200
M18-39
18200
10K→15K
6.2 - 9.3 mi
Overall
25182
Males
18184
M18-39
18184
15K→20K
9.3 - 12.4 mi
Overall
29165
Males
20561
M18-39
20561
20K→Half
12.4 - 13.1 mi
Overall
38806
Males
25326
M18-39
25326
Half→25K
13.1 - 15.5 mi
Overall
42331
Males
26756
M18-39
26756
25K→30K
15.5 - 18.6 mi
Overall
38644
Males
24542
M18-39
24542
30K→35K
18.6 - 21.8 mi
Overall
38321
Males
23759
M18-39
23759
35K→40K
21.8 - 24.9 mi
Overall
39686
Males
24051
M18-39
24051
40K→Finish
24.9 - 26.2 mi
Overall
38234
Males
23368
M18-39
23368
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support