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The Course
Half Splits
Sebastian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:00 | 8:23 | 3.11 mi | 26:00 | 8:23 | - | |
10K | 52:51 | 8:31 | 3.10 mi | 26:51 | 8:39 | +0:16 | |
15K | 1:20:19 | 8:38 | 3.11 mi | 27:28 | 8:51 | +0:12 | |
20K | 1:47:33 | 8:40 | 3.11 mi | 27:14 | 8:46 | -0:05 | |
Half(13.10 mi) | 1:53:41 | 8:41 | 0.67 mi | 6:08 | 9:09 | +0:23 | |
25K | 2:16:36 | 8:48 | 2.43 mi | 22:55 | 9:25 | +0:16 | |
30K | 2:46:53 | 8:58 | 3.11 mi | 30:17 | 9:45 | +0:20 | |
35K | 3:18:15 | 9:07 | 3.11 mi | 31:22 | 10:06 | +0:21 | |
40K | 3:48:09 | 9:11 | 3.10 mi | 29:54 | 9:38 | -0:28 | |
Finish(26.22 mi) | 4:00:41 | 9:12 | 1.37 mi | 12:32 | 9:12 | -0:26 |
See the rest of Sebastian's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
9:11 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
1:47:33
45% of race
Time at Steady Pace
41:35
17% of race
Time at Slower Pace
1:31:33
38% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18287 | 13667 | 13667 | 19611 | 14554 | 14554 |
| 10K | 3.10 mi | 19038-751 | 14140-473 | 14140-473 | 19933 | 14726 | 14726 |
| 15K | 3.11 mi | 19134-96 | 14200-60 | 14200-60 | 19611 | 14554 | 14554 |
| 20K | 3.11 mi | 19488-354 | 14435-235 | 14435-235 | 20743 | 15234 | 15234 |
| Half(13.10 mi) | 0.67 mi | 19625-137 | 14525-90 | 14525-90 | 22082 | 16024 | 16024 |
| 25K | 2.43 mi | 20385-760 | 14994-469 | 14994-469 | 24715 | 17597 | 17597 |
| 30K | 3.11 mi | 20964-579 | 15262-268 | 15262-268 | 23719 | 16629 | 16629 |
| 35K | 3.11 mi | 21232-268 | 15273-11 | 15273-11 | 22488 | 15387 | 15387 |
| 40K | 3.10 mi | 20752+480 | 14795+478 | 14795+478 | 18240 | 12374 | 12374 |
| Finish(26.22 mi) | 1.37 mi | 20589+163 | 14644+151 | 14644+151 | 16516 | 11267 | 11267 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19611
Males
14554
M18-39
14554
5K→10K
3.1 - 6.2 mi
Overall
19933
Males
14726
M18-39
14726
10K→15K
6.2 - 9.3 mi
Overall
19611
Males
14554
M18-39
14554
15K→20K
9.3 - 12.4 mi
Overall
20743
Males
15234
M18-39
15234
20K→Half
12.4 - 13.1 mi
Overall
22082
Males
16024
M18-39
16024
Half→25K
13.1 - 15.5 mi
Overall
24715
Males
17597
M18-39
17597
25K→30K
15.5 - 18.6 mi
Overall
23719
Males
16629
M18-39
16629
30K→35K
18.6 - 21.8 mi
Overall
22488
Males
15387
M18-39
15387
35K→40K
21.8 - 24.9 mi
Overall
18240
Males
12374
M18-39
12374
40K→Finish
24.9 - 26.2 mi
Overall
16516
Males
11267
M18-39
11267
Passing Analysis
No position changes recorded for this athlete.
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