James Rose

Bib: 52622 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 7%

Gender (Male)

#0 / 33594

Top 11%

Masters (Masters Men)

#0 / 16876

Top 8%

Division (M45-49)

#0 / 4167

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:34/mi

20:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:38/mi

40:57

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:45/mi

1:01:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:29/mi

1:22:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:31/mi

1:26:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:35/mi

1:42:25

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:40/mi

2:03:05

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:00/mi

2:24:49

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:18/mi

2:50:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:13/mi

3:04:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

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The Course

Half Splits

1st Half· via Half

1:26:256:36 /mi⚡ faster

2nd Half

1:38:057:29 /mi+13.5%

Positive split — 13.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:22	6:34	3.11 mi	20:22	6:34	-
10K	40:57	6:36	3.10 mi	20:35	6:38	+0:04
15K	1:01:55	6:39	3.11 mi	20:58	6:45	+0:07
20K	1:22:03	6:37	3.11 mi	20:08	6:29	-0:16
Half(13.10 mi)	1:26:25	6:36	0.67 mi	4:22	6:31	+0:02
25K	1:42:25	6:36	2.43 mi	16:00	6:35	+0:04
30K	2:03:05	6:37	3.11 mi	20:40	6:40	+0:05
35K	2:24:49	6:40	3.11 mi	21:44	7:00	+0:20
40K	2:50:35	6:52	3.10 mi	25:46	8:18	+1:18
Finish(26.22 mi)	3:04:30	7:03	1.37 mi	13:55	10:13	+1:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:29 /mi

Average Pace

7:03 /mi

Slowest Pace

10:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:24:49

78% of race

Time at Slower Pace

39:41

22% of race

Average Pace: 7:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2944	2749	2749	2884	2709	2709
10K	3.10 mi	2958-14	2757-8	2757-8	2996	2797	2797
15K	3.11 mi	2914+44	2721+36	2721+36	2884	2709	2709
20K	3.11 mi	2766+148	2604+117	2604+117	2402	2291	2291
Half(13.10 mi)	0.67 mi	2698+68	2552+52	2552+52	1926	1848	1848
25K	2.43 mi	2624+74	2480+72	2480+72	2373	2250	2250
30K	3.11 mi	2490+134	2355+125	2355+125	2085	1978	1978
35K	3.11 mi	2487+3	2352+3	2352+3	3142	2877	2877
40K	3.10 mi	3342-855	3090-738	3090-738	8719	6590	6590
Finish(26.22 mi)	1.37 mi	3957-615	3584-494	3584-494	24698	16097	16097

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%

×10

+49ft-125ft

Overall

2884

Males

2709

M45-49

2709

5K→10K

3.1 - 6.2 mi

Top 5%

+50ft-81ft

Overall

2996

Males

2797

M45-49

2797

10K→15K

6.2 - 9.3 mi

Top 5%

+44ft-51ft

Overall

2884

Males

2709

M45-49

2709

15K→20K

9.3 - 12.4 mi

Top 4%

+67ft-40ft

Overall

2402

Males

2291

M45-49

2291

20K→Half

12.4 - 13.1 mi

Top 3%

+8ft-27ft

Overall

1926

Males

1848

M45-49

1848

Half→25K

13.1 - 15.5 mi

Top 4%

+50ft-63ft

Overall

2373

Males

2250

M45-49

2250

25K→30K

15.5 - 18.6 mi

Top 3%

+69ft-46ft

Overall

2085

Males

1978

M45-49

1978

30K→35K

18.6 - 21.8 mi

Top 5%

+87ft-88ft

Overall

3142

Males

2877

M45-49

2877

35K→40K

21.8 - 24.9 mi

Top 15%

+58ft-75ft

Overall

8719

Males

6590

M45-49

6590

40K→Finish

24.9 - 26.2 mi

Top 41%

+14ft-18ft

Overall

24698

Males

16097

M45-49

16097

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#2944
5K → 10K	9985-14	#2944 → #2958
10K → 15K	4589+44	#2958 → #2914
15K → 20K	10158+148	#2914 → #2766
20K → Half	169+68	#2766 → #2698
Half → 25K	1387+74	#2698 → #2624
25K → 30K	7141+134	#2624 → #2490
30K → 35K	97100+3	#2490 → #2487
35K → 40K	20010-855	#2487 → #3342
40K → Finish	2005-615	#3342 → #3957
TOTALS	672744-1013	#2944 → #3957

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing