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The Course
Half Splits
Damian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:01 | 5:48 | 3.11 mi | 18:01 | 5:48 | - | |
10K | 35:59 | 5:48 | 3.10 mi | 17:58 | 5:47 | -0:01 | |
15K | 54:36 | 5:52 | 3.11 mi | 18:37 | 6:00 | +0:13 | |
20K | 1:12:52 | 5:52 | 3.11 mi | 18:16 | 5:53 | -0:07 | |
Half(13.10 mi) | 1:16:57 | 5:53 | 0.67 mi | 4:05 | 6:06 | +0:13 | |
25K | 1:31:34 | 5:54 | 2.43 mi | 14:37 | 6:01 | -0:05 | |
30K | 1:50:39 | 5:57 | 3.11 mi | 19:05 | 6:09 | +0:08 | |
35K | 2:09:44 | 5:58 | 3.11 mi | 19:05 | 6:09 | 0:00 | |
40K | 2:29:14 | 6:01 | 3.10 mi | 19:30 | 6:17 | +0:08 | |
Finish(26.22 mi) | 2:37:38 | 6:01 | 1.37 mi | 8:24 | 6:10 | -0:07 |
See the rest of Damian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:47 /mi
Average Pace
6:01 /mi
Slowest Pace
6:17 /mi
Segments
Time at Faster Pace
1:27:29
55% of race
Time at Steady Pace
1:10:09
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 513 | 498 | 498 | 555 | 540 | 540 |
| 10K | 3.10 mi | 485+28 | 473+25 | 473+25 | 459 | 450 | 450 |
| 15K | 3.11 mi | 504-19 | 491-18 | 491-18 | 555 | 540 | 540 |
| 20K | 3.11 mi | 516-12 | 504-13 | 504-13 | 588 | 574 | 574 |
| Half(13.10 mi) | 0.67 mi | 516 | 504 | 504 | 663 | 644 | 644 |
| 25K | 2.43 mi | 523-7 | 511-7 | 511-7 | 688 | 667 | 667 |
| 30K | 3.11 mi | 532-9 | 521-10 | 521-10 | 680 | 657 | 657 |
| 35K | 3.11 mi | 520+12 | 509+12 | 509+12 | 576 | 558 | 558 |
| 40K | 3.10 mi | 519+1 | 507+2 | 507+2 | 751 | 721 | 721 |
| Finish(26.22 mi) | 1.37 mi | 513+6 | 502+5 | 502+5 | 603 | 579 | 579 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
555
Males
540
M40-44
540
5K→10K
3.1 - 6.2 mi
Overall
459
Males
450
M40-44
450
10K→15K
6.2 - 9.3 mi
Overall
555
Males
540
M40-44
540
15K→20K
9.3 - 12.4 mi
Overall
588
Males
574
M40-44
574
20K→Half
12.4 - 13.1 mi
Overall
663
Males
644
M40-44
644
Half→25K
13.1 - 15.5 mi
Overall
688
Males
667
M40-44
667
25K→30K
15.5 - 18.6 mi
Overall
680
Males
657
M40-44
657
30K→35K
18.6 - 21.8 mi
Overall
576
Males
558
M40-44
558
35K→40K
21.8 - 24.9 mi
Overall
751
Males
721
M40-44
721
40K→Finish
24.9 - 26.2 mi
Overall
603
Males
579
M40-44
579
Passing Analysis
No position changes recorded for this athlete.
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