Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:25 | 5:56 | 3.11 mi | 18:25 | 5:56 | - | |
10K | 37:31 | 6:03 | 3.10 mi | 19:06 | 6:09 | +0:13 | |
15K | 56:49 | 6:06 | 3.11 mi | 19:18 | 6:13 | +0:04 | |
20K | 1:15:49 | 6:07 | 3.11 mi | 19:00 | 6:07 | -0:06 | |
Half(13.10 mi) | 1:20:11 | 6:08 | 0.67 mi | 4:22 | 6:31 | +0:24 | |
25K | 1:37:03 | 6:15 | 2.43 mi | 16:52 | 6:56 | +0:25 | |
30K | 2:02:23 | 6:34 | 3.11 mi | 25:20 | 8:10 | +1:14 | |
35K | 2:27:49 | 6:48 | 3.11 mi | 25:26 | 8:12 | +0:02 | |
40K | 2:58:07 | 7:10 | 3.10 mi | 30:18 | 9:46 | +1:34 | |
Finish(26.22 mi) | 3:11:30 | 7:19 | 1.37 mi | 13:23 | 9:49 | +0:03 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
5:56 /mi
Average Pace
7:19 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
1:15:49
40% of race
Time at Steady Pace
21:14
11% of race
Time at Slower Pace
1:34:27
49% of race
Average Pace: 7:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 702 | 679 | 679 | 1017 | 981 | 981 |
| 10K | 3.10 mi | 871-169 | 836-157 | 836-157 | 1128 | 1079 | 1079 |
| 15K | 3.11 mi | 912-41 | 878-42 | 878-42 | 1017 | 981 | 981 |
| 20K | 3.11 mi | 979-67 | 942-64 | 942-64 | 1166 | 1124 | 1124 |
| Half(13.10 mi) | 0.67 mi | 1012-33 | 974-32 | 974-32 | 1930 | 1852 | 1852 |
| 25K | 2.43 mi | 1357-345 | 1304-330 | 1304-330 | 4429 | 4041 | 4041 |
| 30K | 3.11 mi | 2348-991 | 2232-928 | 2232-928 | 10400 | 8163 | 8163 |
| 35K | 3.11 mi | 3213-865 | 2988-756 | 2988-756 | 8755 | 6861 | 6861 |
| 40K | 3.10 mi | 4681-1468 | 4167-1179 | 4167-1179 | 19122 | 12910 | 12910 |
| Finish(26.22 mi) | 1.37 mi | 5177-496 | 4538-371 | 4538-371 | 21455 | 14225 | 14225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1017
Males
981
M18-39
981
5K→10K
3.1 - 6.2 mi
Overall
1128
Males
1079
M18-39
1079
10K→15K
6.2 - 9.3 mi
Overall
1017
Males
981
M18-39
981
15K→20K
9.3 - 12.4 mi
Overall
1166
Males
1124
M18-39
1124
20K→Half
12.4 - 13.1 mi
Overall
1930
Males
1852
M18-39
1852
Half→25K
13.1 - 15.5 mi
Overall
4429
Males
4041
M18-39
4041
25K→30K
15.5 - 18.6 mi
Overall
10400
Males
8163
M18-39
8163
30K→35K
18.6 - 21.8 mi
Overall
8755
Males
6861
M18-39
6861
35K→40K
21.8 - 24.9 mi
Overall
19122
Males
12910
M18-39
12910
40K→Finish
24.9 - 26.2 mi
Overall
21455
Males
14225
M18-39
14225
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support