Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:31 | 8:52 | 3.11 mi | 27:31 | 8:52 | - | |
10K | 55:53 | 9:00 | 3.10 mi | 28:22 | 9:08 | +0:16 | |
15K | 1:26:17 | 9:16 | 3.11 mi | 30:24 | 9:48 | +0:40 | |
20K | 1:57:03 | 9:26 | 3.11 mi | 30:46 | 9:55 | +0:07 | |
Half(13.10 mi) | 2:03:52 | 9:28 | 0.67 mi | 6:49 | 10:10 | +0:15 | |
25K | 2:29:34 | 9:38 | 2.43 mi | 25:42 | 10:34 | +0:24 | |
30K | 3:04:03 | 9:53 | 3.11 mi | 34:29 | 11:06 | +0:32 | |
35K | 3:42:06 | 10:13 | 3.11 mi | 38:03 | 12:15 | +1:09 | |
40K | 4:19:19 | 10:26 | 3.10 mi | 37:13 | 11:59 | -0:16 | |
Finish(26.22 mi) | 4:36:01 | 10:33 | 1.37 mi | 16:42 | 12:15 | +0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
10:32 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
1:57:03
42% of race
Time at Steady Pace
1:07:00
24% of race
Time at Slower Pace
1:31:58
33% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24691 | 6852 | 6852 | 30817 | 9167 | 9167 |
| 10K | 3.10 mi | 25437-746 | 7128-276 | 7128-276 | 26459 | 7512 | 7512 |
| 15K | 3.11 mi | 27644-2207 | 7903-775 | 7903-775 | 30817 | 9167 | 9167 |
| 20K | 3.11 mi | 29269-1625 | 8566-663 | 8566-663 | 32657 | 10136 | 10136 |
| Half(13.10 mi) | 0.67 mi | 29399-130 | 8630-64 | 8630-64 | 31983 | 9996 | 9996 |
| 25K | 2.43 mi | 30042-643 | 8981-351 | 8981-351 | 33778 | 11107 | 11107 |
| 30K | 3.11 mi | 30467-425 | 9341-360 | 9341-360 | 33335 | 11358 | 11358 |
| 35K | 3.11 mi | 31374-907 | 9986-645 | 9986-645 | 36347 | 13555 | 13555 |
| 40K | 3.10 mi | 31928-554 | 10475-489 | 10475-489 | 35336 | 13511 | 13511 |
| Finish(26.22 mi) | 1.37 mi | 32409-481 | 10778-303 | 10778-303 | 41587 | 16385 | 16385 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30817
Females
9167
F45-49
9167
5K→10K
3.1 - 6.2 mi
Overall
26459
Females
7512
F45-49
7512
10K→15K
6.2 - 9.3 mi
Overall
30817
Females
9167
F45-49
9167
15K→20K
9.3 - 12.4 mi
Overall
32657
Females
10136
F45-49
10136
20K→Half
12.4 - 13.1 mi
Overall
31983
Females
9996
F45-49
9996
Half→25K
13.1 - 15.5 mi
Overall
33778
Females
11107
F45-49
11107
25K→30K
15.5 - 18.6 mi
Overall
33335
Females
11358
F45-49
11358
30K→35K
18.6 - 21.8 mi
Overall
36347
Females
13555
F45-49
13555
35K→40K
21.8 - 24.9 mi
Overall
35336
Females
13511
F45-49
13511
40K→Finish
24.9 - 26.2 mi
Overall
41587
Females
16385
F45-49
16385
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24691 |
| 5K → 10K | 1112366-746 | #24691 → #25437 |
| 10K → 15K | 2309102-2207 | #25437 → #27644 |
| 15K → 20K | 1769144-1625 | #27644 → #29269 |
| 20K → Half | 19666-130 | #29269 → #29399 |
| Half → 25K | 910267-643 | #29399 → #30042 |
| 25K → 30K | 880455-425 | #30042 → #30467 |
| 30K → 35K | 1233326-907 | #30467 → #31374 |
| 35K → 40K | 881327-554 | #31374 → #31928 |
| 40K → Finish | 581100-481 | #31928 → #32409 |
| TOTALS | 98712153-7718 | #24691 → #32409 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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