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The Course
Half Splits
Rut's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:51 | 8:39 | 3.11 mi | 26:51 | 8:39 | - | |
10K | 54:28 | 8:46 | 3.10 mi | 27:37 | 8:54 | +0:15 | |
15K | 1:23:11 | 8:56 | 3.11 mi | 28:43 | 9:15 | +0:21 | |
20K | 1:50:56 | 8:56 | 3.11 mi | 27:45 | 8:56 | -0:19 | |
Half(13.10 mi) | 1:57:11 | 8:57 | 0.67 mi | 6:15 | 9:19 | +0:23 | |
25K | 2:19:47 | 9:00 | 2.43 mi | 22:36 | 9:17 | -0:02 | |
30K | 2:49:27 | 9:06 | 3.11 mi | 29:40 | 9:33 | +0:16 | |
35K | 3:24:34 | 9:25 | 3.11 mi | 35:07 | 11:19 | +1:46 | |
40K | 4:01:03 | 9:42 | 3.10 mi | 36:29 | 11:45 | +0:26 | |
Finish(26.22 mi) | 4:16:55 | 9:49 | 1.37 mi | 15:52 | 11:38 | -0:07 |
See the rest of Rut's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:48 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
26:51
10% of race
Time at Steady Pace
2:22:36
56% of race
Time at Slower Pace
1:27:28
34% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21652 | 15877 | 15877 | 24447 | 17718 | 17718 |
| 10K | 3.10 mi | 22307-655 | 16287-410 | 16287-410 | 23023 | 16719 | 16719 |
| 15K | 3.11 mi | 22880-573 | 16664-377 | 16664-377 | 24447 | 17718 | 17718 |
| 20K | 3.11 mi | 22749+131 | 16577+87 | 16577+87 | 22740 | 16573 | 16573 |
| Half(13.10 mi) | 0.67 mi | 22791-42 | 16597-20 | 16597-20 | 24215 | 17428 | 17428 |
| 25K | 2.43 mi | 22766+25 | 16548+49 | 16548+49 | 23611 | 16899 | 16899 |
| 30K | 3.11 mi | 22528+238 | 16282+266 | 16282+266 | 22287 | 15776 | 15776 |
| 35K | 3.11 mi | 24218-1690 | 17152-870 | 17152-870 | 30328 | 19637 | 19637 |
| 40K | 3.10 mi | 25338-1120 | 17615-463 | 17615-463 | 33585 | 20860 | 20860 |
| Finish(26.22 mi) | 1.37 mi | 25843-505 | 17831-216 | 17831-216 | 36880 | 22629 | 22629 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24447
Males
17718
M50-54
17718
5K→10K
3.1 - 6.2 mi
Overall
23023
Males
16719
M50-54
16719
10K→15K
6.2 - 9.3 mi
Overall
24447
Males
17718
M50-54
17718
15K→20K
9.3 - 12.4 mi
Overall
22740
Males
16573
M50-54
16573
20K→Half
12.4 - 13.1 mi
Overall
24215
Males
17428
M50-54
17428
Half→25K
13.1 - 15.5 mi
Overall
23611
Males
16899
M50-54
16899
25K→30K
15.5 - 18.6 mi
Overall
22287
Males
15776
M50-54
15776
30K→35K
18.6 - 21.8 mi
Overall
30328
Males
19637
M50-54
19637
35K→40K
21.8 - 24.9 mi
Overall
33585
Males
20860
M50-54
20860
40K→Finish
24.9 - 26.2 mi
Overall
36880
Males
22629
M50-54
22629
Passing Analysis
No position changes recorded for this athlete.
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