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The Course
Half Splits
Rodney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:53 | 8:01 | 3.11 mi | 24:53 | 8:01 | - | |
10K | 49:56 | 8:03 | 3.10 mi | 25:03 | 8:04 | +0:03 | |
15K | 1:15:57 | 8:09 | 3.11 mi | 26:01 | 8:23 | +0:19 | |
20K | 1:42:46 | 8:17 | 3.11 mi | 26:49 | 8:38 | +0:15 | |
Half(13.10 mi) | 1:48:57 | 8:20 | 0.67 mi | 6:11 | 9:13 | +0:35 | |
25K | 2:12:20 | 8:32 | 2.43 mi | 23:23 | 9:36 | +0:23 | |
30K | 2:50:17 | 9:09 | 3.11 mi | 37:57 | 12:13 | +2:37 | |
35K | 3:29:44 | 9:39 | 3.11 mi | 39:27 | 12:42 | +0:29 | |
40K | 4:05:06 | 9:52 | 3.10 mi | 35:22 | 11:24 | -1:18 | |
Finish(26.22 mi) | 4:19:33 | 9:55 | 1.37 mi | 14:27 | 10:36 | -0:48 |
See the rest of Rodney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
9:54 /mi
Slowest Pace
12:42 /mi
Segments
Time at Faster Pace
1:42:46
40% of race
Time at Steady Pace
29:34
11% of race
Time at Slower Pace
2:07:13
49% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14256 | 10942 | 10942 | 15052 | 11508 | 11508 |
| 10K | 3.10 mi | 13976+280 | 10716+226 | 10716+226 | 13773 | 10591 | 10591 |
| 15K | 3.11 mi | 14342-366 | 10987-271 | 10987-271 | 15052 | 11508 | 11508 |
| 20K | 3.11 mi | 15627-1285 | 11854-867 | 11854-867 | 19283 | 14306 | 14306 |
| Half(13.10 mi) | 0.67 mi | 15955-328 | 12073-219 | 12073-219 | 23096 | 16720 | 16720 |
| 25K | 2.43 mi | 17498-1543 | 13060-987 | 13060-987 | 26285 | 18549 | 18549 |
| 30K | 3.11 mi | 23039-5541 | 16607-3547 | 16607-3547 | 40203 | 25293 | 25293 |
| 35K | 3.11 mi | 26336-3297 | 18427-1820 | 18427-1820 | 39079 | 24123 | 24123 |
| 40K | 3.10 mi | 26749-413 | 18433-6 | 18433-6 | 30800 | 19409 | 19409 |
| Finish(26.22 mi) | 1.37 mi | 26713+36 | 18343+90 | 18343+90 | 27995 | 17903 | 17903 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15052
Males
11508
M18-39
11508
5K→10K
3.1 - 6.2 mi
Overall
13773
Males
10591
M18-39
10591
10K→15K
6.2 - 9.3 mi
Overall
15052
Males
11508
M18-39
11508
15K→20K
9.3 - 12.4 mi
Overall
19283
Males
14306
M18-39
14306
20K→Half
12.4 - 13.1 mi
Overall
23096
Males
16720
M18-39
16720
Half→25K
13.1 - 15.5 mi
Overall
26285
Males
18549
M18-39
18549
25K→30K
15.5 - 18.6 mi
Overall
40203
Males
25293
M18-39
25293
30K→35K
18.6 - 21.8 mi
Overall
39079
Males
24123
M18-39
24123
35K→40K
21.8 - 24.9 mi
Overall
30800
Males
19409
M18-39
19409
40K→Finish
24.9 - 26.2 mi
Overall
27995
Males
17903
M18-39
17903
Passing Analysis
No position changes recorded for this athlete.
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