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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:33 | 8:33 | 3.11 mi | 26:33 | 8:33 | - | |
10K | 53:37 | 8:38 | 3.10 mi | 27:04 | 8:43 | +0:10 | |
15K | 1:20:45 | 8:40 | 3.11 mi | 27:08 | 8:45 | +0:02 | |
20K | 1:46:20 | 8:34 | 3.11 mi | 25:35 | 8:15 | -0:30 | |
Half(13.10 mi) | 1:51:54 | 8:33 | 0.67 mi | 5:34 | 8:18 | +0:03 | |
25K | 2:11:54 | 8:30 | 2.43 mi | 20:00 | 8:13 | -0:05 | |
30K | 2:38:27 | 8:31 | 3.11 mi | 26:33 | 8:33 | +0:20 | |
35K | 3:05:30 | 8:32 | 3.11 mi | 27:03 | 8:43 | +0:10 | |
40K | 3:33:50 | 8:37 | 3.10 mi | 28:20 | 9:08 | +0:25 | |
Finish(26.22 mi) | 3:46:33 | 8:39 | 1.37 mi | 12:43 | 9:20 | +0:12 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:39 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
3:05:30
82% of race
Time at Steady Pace
41:03
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20327 | 14981 | 14981 | 18393 | 13729 | 13729 |
| 10K | 3.10 mi | 20495-168 | 15091-110 | 15091-110 | 20710 | 15213 | 15213 |
| 15K | 3.11 mi | 19647+848 | 14548+543 | 14548+543 | 18393 | 13729 | 13729 |
| 20K | 3.11 mi | 18414+1233 | 13698+850 | 13698+850 | 15394 | 11699 | 11699 |
| Half(13.10 mi) | 0.67 mi | 18142+272 | 13520+178 | 13520+178 | 13714 | 10547 | 10547 |
| 25K | 2.43 mi | 17230+912 | 12886+634 | 12886+634 | 13303 | 10216 | 10216 |
| 30K | 3.11 mi | 16360+870 | 12240+646 | 12240+646 | 13531 | 10229 | 10229 |
| 35K | 3.11 mi | 15358+1002 | 11461+779 | 11461+779 | 12260 | 9069 | 9069 |
| 40K | 3.10 mi | 14996+362 | 11085+376 | 11085+376 | 14456 | 10072 | 10072 |
| Finish(26.22 mi) | 1.37 mi | 15042-46 | 11080+5 | 11080+5 | 17586 | 11916 | 11916 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18393
Males
13729
M40-44
13729
5K→10K
3.1 - 6.2 mi
Overall
20710
Males
15213
M40-44
15213
10K→15K
6.2 - 9.3 mi
Overall
18393
Males
13729
M40-44
13729
15K→20K
9.3 - 12.4 mi
Overall
15394
Males
11699
M40-44
11699
20K→Half
12.4 - 13.1 mi
Overall
13714
Males
10547
M40-44
10547
Half→25K
13.1 - 15.5 mi
Overall
13303
Males
10216
M40-44
10216
25K→30K
15.5 - 18.6 mi
Overall
13531
Males
10229
M40-44
10229
30K→35K
18.6 - 21.8 mi
Overall
12260
Males
9069
M40-44
9069
35K→40K
21.8 - 24.9 mi
Overall
14456
Males
10072
M40-44
10072
40K→Finish
24.9 - 26.2 mi
Overall
17586
Males
11916
M40-44
11916
Passing Analysis
No position changes recorded for this athlete.
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