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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:35 | 3.11 mi | 26:37 | 8:35 | - | |
10K | 53:29 | 8:37 | 3.10 mi | 26:52 | 8:39 | +0:04 | |
15K | 1:21:39 | 8:46 | 3.11 mi | 28:10 | 9:04 | +0:25 | |
20K | 1:49:07 | 8:47 | 3.11 mi | 27:28 | 8:51 | -0:13 | |
Half(13.10 mi) | 1:55:13 | 8:48 | 0.67 mi | 6:06 | 9:06 | +0:15 | |
25K | 2:17:14 | 8:51 | 2.43 mi | 22:01 | 9:03 | -0:03 | |
30K | 2:46:43 | 8:57 | 3.11 mi | 29:29 | 9:30 | +0:27 | |
35K | 3:16:36 | 9:03 | 3.11 mi | 29:53 | 9:38 | +0:08 | |
40K | 3:47:06 | 9:09 | 3.10 mi | 30:30 | 9:50 | +0:12 | |
Finish(26.22 mi) | 4:00:14 | 9:11 | 1.37 mi | 13:08 | 9:38 | -0:12 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:10 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
2:17:14
57% of race
Time at Steady Pace
1:43:00
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20695 | 5439 | 5439 | 22165 | 5921 | 5921 |
| 10K | 3.10 mi | 20259+436 | 5302+137 | 5302+137 | 20033 | 5223 | 5223 |
| 15K | 3.11 mi | 20889-630 | 5492-190 | 5492-190 | 22165 | 5921 | 5921 |
| 20K | 3.11 mi | 20989-100 | 5532-40 | 5532-40 | 21658 | 5798 | 5798 |
| Half(13.10 mi) | 0.67 mi | 20979+10 | 5536-4 | 5536-4 | 21651 | 5858 | 5858 |
| 25K | 2.43 mi | 20823+156 | 5531+5 | 5531+5 | 21078 | 5787 | 5787 |
| 30K | 3.11 mi | 20870-47 | 5654-123 | 5654-123 | 21829 | 6295 | 6295 |
| 35K | 3.11 mi | 20411+459 | 5643+11 | 5643+11 | 19243 | 5777 | 5777 |
| 40K | 3.10 mi | 20319+92 | 5785-142 | 5785-142 | 19614 | 6373 | 6373 |
| Finish(26.22 mi) | 1.37 mi | 20423-104 | 5863-78 | 5863-78 | 20093 | 6623 | 6623 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22165
Females
5921
F18-39
5921
5K→10K
3.1 - 6.2 mi
Overall
20033
Females
5223
F18-39
5223
10K→15K
6.2 - 9.3 mi
Overall
22165
Females
5921
F18-39
5921
15K→20K
9.3 - 12.4 mi
Overall
21658
Females
5798
F18-39
5798
20K→Half
12.4 - 13.1 mi
Overall
21651
Females
5858
F18-39
5858
Half→25K
13.1 - 15.5 mi
Overall
21078
Females
5787
F18-39
5787
25K→30K
15.5 - 18.6 mi
Overall
21829
Females
6295
F18-39
6295
30K→35K
18.6 - 21.8 mi
Overall
19243
Females
5777
F18-39
5777
35K→40K
21.8 - 24.9 mi
Overall
19614
Females
6373
F18-39
6373
40K→Finish
24.9 - 26.2 mi
Overall
20093
Females
6623
F18-39
6623
Passing Analysis
No position changes recorded for this athlete.
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