Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Sarah's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:00 | 7:44 | 3.11 mi | 24:00 | 7:44 | - | |
10K | 48:36 | 7:50 | 3.10 mi | 24:36 | 7:56 | +0:12 | |
15K | 1:13:42 | 7:55 | 3.11 mi | 25:06 | 8:05 | +0:09 | |
20K | 1:38:16 | 7:55 | 3.11 mi | 24:34 | 7:55 | -0:10 | |
Half(13.10 mi) | 1:43:32 | 7:55 | 0.67 mi | 5:16 | 7:51 | -0:04 | |
25K | 2:03:09 | 7:56 | 2.43 mi | 19:37 | 8:04 | +0:13 | |
30K | 2:29:06 | 8:00 | 3.11 mi | 25:57 | 8:22 | +0:18 | |
35K | 2:55:51 | 8:06 | 3.11 mi | 26:45 | 8:37 | +0:15 | |
40K | 3:23:04 | 8:11 | 3.10 mi | 27:13 | 8:46 | +0:09 | |
Finish(26.22 mi) | 3:34:46 | 8:12 | 1.37 mi | 11:42 | 8:35 | -0:11 |
See the rest of Sarah's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:12 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
2:29:06
69% of race
Time at Steady Pace
1:05:40
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11055 | 2259 | 2259 | 11783 | 2539 | 2539 |
| 10K | 3.10 mi | 11417-362 | 2404-145 | 2404-145 | 12008 | 2627 | 2627 |
| 15K | 3.11 mi | 11442-25 | 2413-9 | 2413-9 | 11783 | 2539 | 2539 |
| 20K | 3.11 mi | 11522-80 | 2456-43 | 2456-43 | 12002 | 2577 | 2577 |
| Half(13.10 mi) | 0.67 mi | 11373+149 | 2407+49 | 2407+49 | 9558 | 1802 | 1802 |
| 25K | 2.43 mi | 11381-8 | 2433-26 | 2433-26 | 11887 | 2609 | 2609 |
| 30K | 3.11 mi | 11411-30 | 2464-31 | 2464-31 | 11984 | 2763 | 2763 |
| 35K | 3.11 mi | 11362+49 | 2525-61 | 2525-61 | 11586 | 2922 | 2922 |
| 40K | 3.10 mi | 11245+117 | 2595-70 | 2595-70 | 11817 | 3332 | 3332 |
| Finish(26.22 mi) | 1.37 mi | 11168+77 | 2615-20 | 2615-20 | 11581 | 3328 | 3328 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11783
Females
2539
F50-54
2539
5K→10K
3.1 - 6.2 mi
Overall
12008
Females
2627
F50-54
2627
10K→15K
6.2 - 9.3 mi
Overall
11783
Females
2539
F50-54
2539
15K→20K
9.3 - 12.4 mi
Overall
12002
Females
2577
F50-54
2577
20K→Half
12.4 - 13.1 mi
Overall
9558
Females
1802
F50-54
1802
Half→25K
13.1 - 15.5 mi
Overall
11887
Females
2609
F50-54
2609
25K→30K
15.5 - 18.6 mi
Overall
11984
Females
2763
F50-54
2763
30K→35K
18.6 - 21.8 mi
Overall
11586
Females
2922
F50-54
2922
35K→40K
21.8 - 24.9 mi
Overall
11817
Females
3332
F50-54
3332
40K→Finish
24.9 - 26.2 mi
Overall
11581
Females
3328
F50-54
3328
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support