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The Course
Half Splits
Nicky's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:12 | 8:26 | 3.11 mi | 26:12 | 8:26 | - | |
10K | 52:47 | 8:30 | 3.10 mi | 26:35 | 8:34 | +0:08 | |
15K | 1:19:51 | 8:35 | 3.11 mi | 27:04 | 8:43 | +0:09 | |
20K | 1:46:02 | 8:32 | 3.11 mi | 26:11 | 8:26 | -0:17 | |
Half(13.10 mi) | 1:51:54 | 8:33 | 0.67 mi | 5:52 | 8:45 | +0:19 | |
25K | 2:12:48 | 8:33 | 2.43 mi | 20:54 | 8:35 | -0:10 | |
30K | 2:40:36 | 8:37 | 3.11 mi | 27:48 | 8:57 | +0:22 | |
35K | 3:09:13 | 8:43 | 3.11 mi | 28:37 | 9:13 | +0:16 | |
40K | 3:37:39 | 8:46 | 3.10 mi | 28:26 | 9:10 | -0:03 | |
Finish(26.22 mi) | 3:49:50 | 8:47 | 1.37 mi | 12:11 | 8:56 | -0:14 |
See the rest of Nicky's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
8:46 /mi
Slowest Pace
9:13 /mi
Segments
Time at Faster Pace
2:12:48
58% of race
Time at Steady Pace
1:37:02
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18972 | 14123 | 14123 | 18195 | 13594 | 13594 |
| 10K | 3.10 mi | 18914+58 | 14049+74 | 14049+74 | 18932 | 14035 | 14035 |
| 15K | 3.11 mi | 18633+281 | 13851+198 | 13851+198 | 18195 | 13594 | 13594 |
| 20K | 3.11 mi | 18170+463 | 13543+308 | 13543+308 | 17254 | 12924 | 12924 |
| Half(13.10 mi) | 0.67 mi | 18144+26 | 13522+21 | 13522+21 | 17903 | 13321 | 13321 |
| 25K | 2.43 mi | 17821+323 | 13277+245 | 13277+245 | 16515 | 12333 | 12333 |
| 30K | 3.11 mi | 17485+336 | 12991+286 | 12991+286 | 16827 | 12333 | 12333 |
| 35K | 3.11 mi | 17049+436 | 12572+419 | 12572+419 | 16009 | 11448 | 11448 |
| 40K | 3.10 mi | 16484+565 | 12059+513 | 12059+513 | 14694 | 10216 | 10216 |
| Finish(26.22 mi) | 1.37 mi | 16251+233 | 11854+205 | 11854+205 | 14359 | 9940 | 9940 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18195
Males
13594
M18-39
13594
5K→10K
3.1 - 6.2 mi
Overall
18932
Males
14035
M18-39
14035
10K→15K
6.2 - 9.3 mi
Overall
18195
Males
13594
M18-39
13594
15K→20K
9.3 - 12.4 mi
Overall
17254
Males
12924
M18-39
12924
20K→Half
12.4 - 13.1 mi
Overall
17903
Males
13321
M18-39
13321
Half→25K
13.1 - 15.5 mi
Overall
16515
Males
12333
M18-39
12333
25K→30K
15.5 - 18.6 mi
Overall
16827
Males
12333
M18-39
12333
30K→35K
18.6 - 21.8 mi
Overall
16009
Males
11448
M18-39
11448
35K→40K
21.8 - 24.9 mi
Overall
14694
Males
10216
M18-39
10216
40K→Finish
24.9 - 26.2 mi
Overall
14359
Males
9940
M18-39
9940
Passing Analysis
No position changes recorded for this athlete.
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