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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:03 | 8:24 | 3.11 mi | 26:03 | 8:24 | - | |
10K | 53:04 | 8:33 | 3.10 mi | 27:01 | 8:42 | +0:18 | |
15K | 1:20:19 | 8:38 | 3.11 mi | 27:15 | 8:47 | +0:05 | |
20K | 1:48:08 | 8:43 | 3.11 mi | 27:49 | 8:58 | +0:11 | |
Half(13.10 mi) | 1:54:24 | 8:45 | 0.67 mi | 6:16 | 9:21 | +0:23 | |
25K | 2:17:53 | 8:53 | 2.43 mi | 23:29 | 9:39 | +0:18 | |
30K | 2:51:26 | 9:12 | 3.11 mi | 33:33 | 10:48 | +1:09 | |
35K | 3:31:38 | 9:44 | 3.11 mi | 40:12 | 12:57 | +2:09 | |
40K | 4:06:33 | 9:56 | 3.10 mi | 34:55 | 11:15 | -1:42 | |
Finish(26.22 mi) | 4:21:05 | 9:58 | 1.37 mi | 14:32 | 10:40 | -0:35 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:58 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
1:48:08
41% of race
Time at Steady Pace
29:45
11% of race
Time at Slower Pace
2:03:12
47% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18480 | 13804 | 13804 | 18873 | 14072 | 14072 |
| 10K | 3.10 mi | 19465-985 | 14421-617 | 14421-617 | 20568 | 15126 | 15126 |
| 15K | 3.11 mi | 19138+327 | 14203+218 | 14203+218 | 18873 | 14072 | 14072 |
| 20K | 3.11 mi | 20052-914 | 14826-623 | 14826-623 | 23015 | 16742 | 16742 |
| Half(13.10 mi) | 0.67 mi | 20244-192 | 14937-111 | 14937-111 | 24495 | 17611 | 17611 |
| 25K | 2.43 mi | 21301-1057 | 15576-639 | 15576-639 | 26630 | 18743 | 18743 |
| 30K | 3.11 mi | 23789-2488 | 17072-1496 | 17072-1496 | 31285 | 20857 | 20857 |
| 35K | 3.11 mi | 27112-3323 | 18888-1816 | 18888-1816 | 40464 | 24818 | 24818 |
| 40K | 3.10 mi | 27288-176 | 18765+123 | 18765+123 | 29689 | 18811 | 18811 |
| Finish(26.22 mi) | 1.37 mi | 27232+56 | 18639+126 | 18639+126 | 28533 | 18184 | 18184 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18873
Males
14072
M18-39
14072
5K→10K
3.1 - 6.2 mi
Overall
20568
Males
15126
M18-39
15126
10K→15K
6.2 - 9.3 mi
Overall
18873
Males
14072
M18-39
14072
15K→20K
9.3 - 12.4 mi
Overall
23015
Males
16742
M18-39
16742
20K→Half
12.4 - 13.1 mi
Overall
24495
Males
17611
M18-39
17611
Half→25K
13.1 - 15.5 mi
Overall
26630
Males
18743
M18-39
18743
25K→30K
15.5 - 18.6 mi
Overall
31285
Males
20857
M18-39
20857
30K→35K
18.6 - 21.8 mi
Overall
40464
Males
24818
M18-39
24818
35K→40K
21.8 - 24.9 mi
Overall
29689
Males
18811
M18-39
18811
40K→Finish
24.9 - 26.2 mi
Overall
28533
Males
18184
M18-39
18184
Passing Analysis
No position changes recorded for this athlete.
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