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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:43 | 7:58 | 3.11 mi | 24:43 | 7:58 | - | |
10K | 49:58 | 8:03 | 3.10 mi | 25:15 | 8:08 | +0:10 | |
15K | 1:16:04 | 8:10 | 3.11 mi | 26:06 | 8:25 | +0:17 | |
20K | 1:41:29 | 8:10 | 3.11 mi | 25:25 | 8:11 | -0:14 | |
Half(13.10 mi) | 1:47:02 | 8:11 | 0.67 mi | 5:33 | 8:17 | +0:06 | |
25K | 2:07:02 | 8:11 | 2.43 mi | 20:00 | 8:13 | -0:04 | |
30K | 2:33:03 | 8:13 | 3.11 mi | 26:01 | 8:23 | +0:10 | |
35K | 2:59:12 | 8:15 | 3.11 mi | 26:09 | 8:26 | +0:03 | |
40K | 3:25:19 | 8:16 | 3.10 mi | 26:07 | 8:25 | -0:01 | |
Finish(26.22 mi) | 3:36:33 | 8:16 | 1.37 mi | 11:14 | 8:15 | -0:10 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:16 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
1:52:10
52% of race
Time at Steady Pace
1:44:23
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13625 | 3116 | 3116 | 15319 | 3630 | 3630 |
| 10K | 3.10 mi | 14046-421 | 3266-150 | 3266-150 | 14575 | 3431 | 3431 |
| 15K | 3.11 mi | 14499-453 | 3393-127 | 3393-127 | 15319 | 3630 | 3630 |
| 20K | 3.11 mi | 14584-85 | 3418-25 | 3418-25 | 14900 | 3510 | 3510 |
| Half(13.10 mi) | 0.67 mi | 14497+87 | 3393+25 | 3393+25 | 13562 | 3102 | 3102 |
| 25K | 2.43 mi | 14202+295 | 3312+81 | 3312+81 | 13322 | 3085 | 3085 |
| 30K | 3.11 mi | 13598+604 | 3167+145 | 3167+145 | 12159 | 2834 | 2834 |
| 35K | 3.11 mi | 12786+812 | 3002+165 | 3002+165 | 10298 | 2428 | 2428 |
| 40K | 3.10 mi | 11997+789 | 2862+140 | 2862+140 | 9453 | 2392 | 2392 |
| Finish(26.22 mi) | 1.37 mi | 11731+266 | 2811+51 | 2811+51 | 9180 | 2378 | 2378 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15319
Females
3630
F65-69
3630
5K→10K
3.1 - 6.2 mi
Overall
14575
Females
3431
F65-69
3431
10K→15K
6.2 - 9.3 mi
Overall
15319
Females
3630
F65-69
3630
15K→20K
9.3 - 12.4 mi
Overall
14900
Females
3510
F65-69
3510
20K→Half
12.4 - 13.1 mi
Overall
13562
Females
3102
F65-69
3102
Half→25K
13.1 - 15.5 mi
Overall
13322
Females
3085
F65-69
3085
25K→30K
15.5 - 18.6 mi
Overall
12159
Females
2834
F65-69
2834
30K→35K
18.6 - 21.8 mi
Overall
10298
Females
2428
F65-69
2428
35K→40K
21.8 - 24.9 mi
Overall
9453
Females
2392
F65-69
2392
40K→Finish
24.9 - 26.2 mi
Overall
9180
Females
2378
F65-69
2378
Passing Analysis
No position changes recorded for this athlete.
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