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The Course
Half Splits
Lucia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:36 | 11:09 | 3.11 mi | 34:36 | 11:09 | - | |
10K | 1:10:29 | 11:21 | 3.10 mi | 35:53 | 11:33 | +0:24 | |
15K | 1:48:34 | 11:39 | 3.11 mi | 38:05 | 12:16 | +0:43 | |
20K | 2:29:47 | 12:04 | 3.11 mi | 41:13 | 13:16 | +1:00 | |
Half(13.10 mi) | 2:38:19 | 12:06 | 0.67 mi | 8:32 | 12:43 | -0:33 | |
25K | 3:13:48 | 12:29 | 2.43 mi | 35:29 | 14:35 | +1:52 | |
30K | 3:59:32 | 12:51 | 3.11 mi | 45:44 | 14:44 | +0:09 | |
35K | 4:47:39 | 13:14 | 3.11 mi | 48:07 | 15:30 | +0:46 | |
40K | 5:38:30 | 13:38 | 3.10 mi | 50:51 | 16:23 | +0:53 | |
Finish(26.22 mi) | 5:56:21 | 13:37 | 1.37 mi | 17:51 | 13:06 | -3:17 |
See the rest of Lucia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
13:36 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
1:48:34
30% of race
Time at Steady Pace
1:07:36
19% of race
Time at Slower Pace
3:00:11
51% of race
Average Pace: 13:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49442 | 18902 | 18902 | 49735 | 19229 | 19229 |
| 10K | 3.10 mi | 49418+24 | 18902 | 18902 | 49521 | 19013 | 19013 |
| 15K | 3.11 mi | 49507-89 | 18983-81 | 18983-81 | 49735 | 19229 | 19229 |
| 20K | 3.11 mi | 50619-1112 | 19787-804 | 19787-804 | 52749 | 21398 | 21398 |
| Half(13.10 mi) | 0.67 mi | 50496+123 | 19744+43 | 19744+43 | 49203 | 19391 | 19391 |
| 25K | 2.43 mi | 51036-540 | 20148-404 | 20148-404 | 52834 | 21655 | 21655 |
| 30K | 3.11 mi | 51238-202 | 20370-222 | 20370-222 | 51796 | 21238 | 21238 |
| 35K | 3.11 mi | 51500-262 | 20639-269 | 20639-269 | 52292 | 21868 | 21868 |
| 40K | 3.10 mi | 52418-918 | 21293-654 | 21293-654 | 56096 | 24011 | 24011 |
| Finish(26.22 mi) | 1.37 mi | 52243+175 | 21217+76 | 21217+76 | 46997 | 19187 | 19187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49735
Females
19229
F40-44
19229
5K→10K
3.1 - 6.2 mi
Overall
49521
Females
19013
F40-44
19013
10K→15K
6.2 - 9.3 mi
Overall
49735
Females
19229
F40-44
19229
15K→20K
9.3 - 12.4 mi
Overall
52749
Females
21398
F40-44
21398
20K→Half
12.4 - 13.1 mi
Overall
49203
Females
19391
F40-44
19391
Half→25K
13.1 - 15.5 mi
Overall
52834
Females
21655
F40-44
21655
25K→30K
15.5 - 18.6 mi
Overall
51796
Females
21238
F40-44
21238
30K→35K
18.6 - 21.8 mi
Overall
52292
Females
21868
F40-44
21868
35K→40K
21.8 - 24.9 mi
Overall
56096
Females
24011
F40-44
24011
40K→Finish
24.9 - 26.2 mi
Overall
46997
Females
19187
F40-44
19187
Passing Analysis
No position changes recorded for this athlete.
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