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The Course
Half Splits
Joanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:40 | 8:16 | 3.11 mi | 25:40 | 8:16 | - | |
10K | 51:28 | 8:17 | 3.10 mi | 25:48 | 8:19 | +0:03 | |
15K | 1:18:09 | 8:24 | 3.11 mi | 26:41 | 8:36 | +0:17 | |
20K | 1:43:46 | 8:21 | 3.11 mi | 25:37 | 8:15 | -0:21 | |
Half(13.10 mi) | 1:49:32 | 8:22 | 0.67 mi | 5:46 | 8:36 | +0:21 | |
25K | 2:10:05 | 8:23 | 2.43 mi | 20:33 | 8:27 | -0:09 | |
30K | 2:36:45 | 8:25 | 3.11 mi | 26:40 | 8:35 | +0:08 | |
35K | 3:04:41 | 8:30 | 3.11 mi | 27:56 | 9:00 | +0:25 | |
40K | 3:33:00 | 8:35 | 3.10 mi | 28:19 | 9:07 | +0:07 | |
Finish(26.22 mi) | 3:45:14 | 8:36 | 1.37 mi | 12:14 | 8:59 | -0:08 |
See the rest of Joanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:36 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
3:16:55
87% of race
Time at Steady Pace
28:19
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17101 | 4216 | 4216 | 17074 | 4208 | 4208 |
| 10K | 3.10 mi | 16754+347 | 4108+108 | 4108+108 | 16511 | 4047 | 4047 |
| 15K | 3.11 mi | 16797-43 | 4116-8 | 4116-8 | 17074 | 4208 | 4208 |
| 20K | 3.11 mi | 16384+413 | 3988+128 | 3988+128 | 15522 | 3730 | 3730 |
| Half(13.10 mi) | 0.67 mi | 16372+12 | 3992-4 | 3992-4 | 16632 | 4141 | 4141 |
| 25K | 2.43 mi | 16103+269 | 3944+48 | 3944+48 | 15261 | 3755 | 3755 |
| 30K | 3.11 mi | 15502+601 | 3824+120 | 3824+120 | 13877 | 3421 | 3421 |
| 35K | 3.11 mi | 15048+454 | 3766+58 | 3766+58 | 14304 | 3914 | 3914 |
| 40K | 3.10 mi | 14700+348 | 3800-34 | 3800-34 | 14429 | 4356 | 4356 |
| Finish(26.22 mi) | 1.37 mi | 14574+126 | 3795+5 | 3795+5 | 14735 | 4558 | 4558 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17074
Females
4208
F18-39
4208
5K→10K
3.1 - 6.2 mi
Overall
16511
Females
4047
F18-39
4047
10K→15K
6.2 - 9.3 mi
Overall
17074
Females
4208
F18-39
4208
15K→20K
9.3 - 12.4 mi
Overall
15522
Females
3730
F18-39
3730
20K→Half
12.4 - 13.1 mi
Overall
16632
Females
4141
F18-39
4141
Half→25K
13.1 - 15.5 mi
Overall
15261
Females
3755
F18-39
3755
25K→30K
15.5 - 18.6 mi
Overall
13877
Females
3421
F18-39
3421
30K→35K
18.6 - 21.8 mi
Overall
14304
Females
3914
F18-39
3914
35K→40K
21.8 - 24.9 mi
Overall
14429
Females
4356
F18-39
4356
40K→Finish
24.9 - 26.2 mi
Overall
14735
Females
4558
F18-39
4558
Passing Analysis
No position changes recorded for this athlete.
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