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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:12 | 7:48 | 3.11 mi | 24:12 | 7:48 | - | |
10K | 49:09 | 7:55 | 3.10 mi | 24:57 | 8:02 | +0:14 | |
15K | 1:14:28 | 8:00 | 3.11 mi | 25:19 | 8:09 | +0:07 | |
20K | 1:39:06 | 7:59 | 3.11 mi | 24:38 | 7:56 | -0:13 | |
Half(13.10 mi) | 1:44:32 | 7:59 | 0.67 mi | 5:26 | 8:06 | +0:10 | |
25K | 2:04:18 | 8:01 | 2.43 mi | 19:46 | 8:07 | +0:01 | |
30K | 2:30:24 | 8:05 | 3.11 mi | 26:06 | 8:25 | +0:18 | |
35K | 3:01:46 | 8:22 | 3.11 mi | 31:22 | 10:06 | +1:41 | |
40K | 3:34:43 | 8:39 | 3.10 mi | 32:57 | 10:37 | +0:31 | |
Finish(26.22 mi) | 3:47:17 | 8:41 | 1.37 mi | 12:34 | 9:13 | -1:24 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:40 /mi
Slowest Pace
10:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:30:24
66% of race
Time at Slower Pace
1:16:53
34% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11686 | 9205 | 9205 | 12585 | 9827 | 9827 |
| 10K | 3.10 mi | 12364-678 | 9615-410 | 9615-410 | 13298 | 10245 | 10245 |
| 15K | 3.11 mi | 12385-21 | 9639-24 | 9639-24 | 12585 | 9827 | 9827 |
| 20K | 3.11 mi | 12301+84 | 9586+53 | 9586+53 | 12234 | 9584 | 9584 |
| Half(13.10 mi) | 0.67 mi | 12248+53 | 9553+33 | 9553+33 | 11758 | 9265 | 9265 |
| 25K | 2.43 mi | 12200+48 | 9501+52 | 9501+52 | 12444 | 9637 | 9637 |
| 30K | 3.11 mi | 12161+39 | 9441+60 | 9441+60 | 12381 | 9461 | 9461 |
| 35K | 3.11 mi | 13835-1674 | 10473-1032 | 10473-1032 | 22478 | 15378 | 15378 |
| 40K | 3.10 mi | 15332-1497 | 11310-837 | 11310-837 | 25040 | 16264 | 16264 |
| Finish(26.22 mi) | 1.37 mi | 15301+31 | 11244+66 | 11244+66 | 16688 | 11362 | 11362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12585
Males
9827
M40-44
9827
5K→10K
3.1 - 6.2 mi
Overall
13298
Males
10245
M40-44
10245
10K→15K
6.2 - 9.3 mi
Overall
12585
Males
9827
M40-44
9827
15K→20K
9.3 - 12.4 mi
Overall
12234
Males
9584
M40-44
9584
20K→Half
12.4 - 13.1 mi
Overall
11758
Males
9265
M40-44
9265
Half→25K
13.1 - 15.5 mi
Overall
12444
Males
9637
M40-44
9637
25K→30K
15.5 - 18.6 mi
Overall
12381
Males
9461
M40-44
9461
30K→35K
18.6 - 21.8 mi
Overall
22478
Males
15378
M40-44
15378
35K→40K
21.8 - 24.9 mi
Overall
25040
Males
16264
M40-44
16264
40K→Finish
24.9 - 26.2 mi
Overall
16688
Males
11362
M40-44
11362
Passing Analysis
No position changes recorded for this athlete.
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