Carly Cole

Bib: 52497 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 22%
Gender (Female)
#0 / 26115
Top 13%
Masters (Masters Women)
#0 / 11371
Top 10%
Division (F45-49)
#0 / 2995
Top 12%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:39/mi
23:46
49125
10K· 6.21 mi
7:46/mi
47:52
5081
15K· 9.32 mi
7:59/mi
1:12:40
4451
20K· 12.43 mi
7:55/mi
1:37:13
6740
Half· 13.10 mi
8:23/mi
1:42:50
27
25K· 15.53 mi
8:18/mi
2:03:01
5063
30K· 18.64 mi
8:42/mi
2:30:01
6946
35K· 21.75 mi
9:13/mi
2:58:37
8788
40K· 24.85 mi
9:31/mi
3:28:11
5875
Finish· 26.22 mi
9:23/mi
3:40:58
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:42:507:52 /mi⚡ faster
2nd Half
1:58:089:01 /mi+14.9%
Positive split — 14.9% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:467:393.11 mi23:46
7:39
-
10K
47:527:433.10 mi24:06
7:46
+0:07
15K
1:12:407:483.11 mi24:48
7:59
+0:13
20K
1:37:137:503.11 mi24:33
7:55
-0:04
Half(13.10 mi)
1:42:507:520.67 mi5:37
8:23
+0:28
25K
2:03:017:562.43 mi20:11
8:18
-0:05
30K
2:30:018:033.11 mi27:00
8:42
+0:24
35K
2:58:378:133.11 mi28:36
9:13
+0:31
40K
3:28:118:233.10 mi29:34
9:31
+0:18
Finish(26.22 mi)
3:40:588:271.37 mi12:47
9:23
-0:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:26 /mi

Slowest Pace

9:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:37:13

44% of race

Time at Steady Pace

52:48

24% of race

Time at Slower Pace

1:10:57

32% of race

Average Pace: 8:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi10314202520251079621982198
10K3.10 mi10334-20202520251044120782078
15K3.11 mi10443-1092076-512076-511079621982198
20K3.11 mi10708-2652178-1022178-1021195325612561
Half(13.10 mi)0.67 mi10860-1522232-542232-541453234263426
25K2.43 mi11274-4142400-1682400-1681401433363336
30K3.11 mi11958-6842647-2472647-2471472937313731
35K3.11 mi12533-5752925-2782925-2781598545364536
40K3.10 mi12966-4333204-2793204-2791746555535553
Finish(26.22 mi)1.37 mi13128-1623312-1083312-1081801558035803

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×10story building
+49ft-125ft

Overall

10796

Females

2198

F45-49

2198

5K→10K

3.1 - 6.2 mi

Top 17%
×4story building
+50ft-81ft

Overall

10441

Females

2078

F45-49

2078

10K→15K

6.2 - 9.3 mi

Top 18%
×1story
+44ft-51ft

Overall

10796

Females

2198

F45-49

2198

15K→20K

9.3 - 12.4 mi

Top 20%
×3story building
+67ft-40ft

Overall

11953

Females

2561

F45-49

2561

20K→Half

12.4 - 13.1 mi

Top 24%
×2story building
+8ft-27ft

Overall

14532

Females

3426

F45-49

3426

Half→25K

13.1 - 15.5 mi

Top 23%
×2story building
+50ft-63ft

Overall

14014

Females

3336

F45-49

3336

25K→30K

15.5 - 18.6 mi

Top 25%
×2story building
+69ft-46ft

Overall

14729

Females

3731

F45-49

3731

30K→35K

18.6 - 21.8 mi

Top 27%
×2story building
+87ft-88ft

Overall

15985

Females

4536

F45-49

4536

35K→40K

21.8 - 24.9 mi

Top 29%
×3story building
+58ft-75ft

Overall

17465

Females

5553

F45-49

5553

40K→Finish

24.9 - 26.2 mi

Top 30%
×1story
+14ft-18ft

Overall

18015

Females

5803

F45-49

5803

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#10314
5K10K
200200-20
#10314 #10334
10K15K
200158-109
#10334 #10443
15K20K
200106-265
#10443 #10708
20KHalf
16917-152
#10708 #10860
Half25K
200101-414
#10860 #11274
25K30K
860176-684
#11274 #11958
30K35K
200200-575
#11958 #12533
35K40K
200200-433
#12533 #12966
40KFinish
200106-162
#12966 #13128
TOTALS
24291264-2814
#10314 #13128

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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London Marathon Events

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Mika Timing