Jamie Cook

Bib: 52454 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 24%

Gender (Male)

#0 / 33594

Top 32%

Division (M18-39)

#0 / 16712

Top 35%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:44/mi

24:01

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:48/mi

48:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:00/mi

1:13:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:53/mi

1:37:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:20/mi

1:43:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:05/mi

2:02:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:31/mi

2:29:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:26/mi

2:58:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:40/mi

3:31:38

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:48/mi

3:44:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:087:53 /mi⚡ faster

2nd Half

2:01:519:18 /mi+18.1%

Positive split — 18.1% slower in the second half

AI Race Performance Report

Jamie's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:01	7:44	3.11 mi	24:01	7:44	-
10K	48:13	7:46	3.10 mi	24:12	7:48	+0:04
15K	1:13:04	7:51	3.11 mi	24:51	8:00	+0:12
20K	1:37:33	7:51	3.11 mi	24:29	7:53	-0:07
Half(13.10 mi)	1:43:08	7:53	0.67 mi	5:35	8:20	+0:27
25K	2:02:47	7:55	2.43 mi	19:39	8:05	-0:15
30K	2:29:14	8:01	3.11 mi	26:27	8:31	+0:26
35K	2:58:32	8:13	3.11 mi	29:18	9:26	+0:55
40K	3:31:38	8:31	3.10 mi	33:06	10:40	+1:14
Finish(26.22 mi)	3:44:59	8:36	1.37 mi	13:21	9:48	-0:52

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

8:35 /mi

Slowest Pace

10:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:13

21% of race

Time at Steady Pace

1:41:01

45% of race

Time at Slower Pace

1:15:45

34% of race

Average Pace: 8:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	11081	8808	8808	10929	8680	8680
10K	3.10 mi	10801+280	8612+196	8612+196	10683	8524	8524
15K	3.11 mi	10805-4	8601+11	8601+11	10929	8680	8680
20K	3.11 mi	10948-143	8682-81	8682-81	11685	9210	9210
Half(13.10 mi)	0.67 mi	11062-114	8750-68	8750-68	13919	10680	10680
25K	2.43 mi	11093-31	8752-2	8752-2	11999	9349	9349
30K	3.11 mi	11494-401	8991-239	8991-239	13247	10036	10036
35K	3.11 mi	12499-1005	9572-581	9572-581	17783	12560	12560
40K	3.10 mi	14198-1699	10553-981	10553-981	25399	16462	16462
Finish(26.22 mi)	1.37 mi	14477-279	10704-151	10704-151	21256	14105	14105

14105

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing