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The Course
Half Splits
Sebastian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:33 | 9:31 | 3.11 mi | 29:33 | 9:31 | - | |
10K | 58:07 | 9:22 | 3.10 mi | 28:34 | 9:12 | -0:19 | |
15K | 1:26:41 | 9:19 | 3.11 mi | 28:34 | 9:12 | 0:00 | |
20K | 1:53:38 | 9:09 | 3.11 mi | 26:57 | 8:41 | -0:31 | |
Half(13.10 mi) | 1:59:51 | 9:09 | 0.67 mi | 6:13 | 9:16 | +0:35 | |
25K | 2:24:13 | 9:18 | 2.43 mi | 24:22 | 10:01 | +0:45 | |
30K | 3:10:08 | 10:12 | 3.11 mi | 45:55 | 14:47 | +4:46 | |
35K | 5:54:44 | 16:19 | 3.11 mi | 2:44:36 | 52:59 | +38:12 | |
40K | 6:40:27 | 16:07 | 3.10 mi | 45:43 | 14:43 | -38:16 | |
Finish(26.22 mi) | 6:56:36 | 15:55 | 1.37 mi | 16:09 | 11:51 | -2:52 |
See the rest of Sebastian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
15:54 /mi
Slowest Pace
52:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:12:00
60% of race
Time at Slower Pace
2:44:36
40% of race
Average Pace: 15:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33476 | 23191 | 23191 | 23758 | 17281 | 17281 |
| 10K | 3.10 mi | 30625+2851 | 21517+1674 | 21517+1674 | 27413 | 19526 | 19526 |
| 15K | 3.11 mi | 28208+2417 | 20049+1468 | 20049+1468 | 23758 | 17281 | 17281 |
| 20K | 3.11 mi | 25725+2483 | 18475+1574 | 18475+1574 | 19768 | 14597 | 14597 |
| Half(13.10 mi) | 0.67 mi | 25548+177 | 18360+115 | 18360+115 | 23735 | 17137 | 17137 |
| 25K | 2.43 mi | 26416-868 | 18867-507 | 18867-507 | 29402 | 20318 | 20318 |
| 30K | 3.11 mi | 33434-7018 | 22760-3893 | 22760-3893 | 51975 | 30574 | 30574 |
| 35K | 3.11 mi | 58492-25058 | 33258-10498 | 33258-10498 | 59783 | 33592 | 33592 |
| 40K | 3.10 mi | 58102+390 | 33106+152 | 33106+152 | 51506 | 29894 | 29894 |
| Finish(26.22 mi) | 1.37 mi | 57822+280 | 33010+96 | 33010+96 | 38549 | 23537 | 23537 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23758
Males
17281
M18-39
17281
5K→10K
3.1 - 6.2 mi
Overall
27413
Males
19526
M18-39
19526
10K→15K
6.2 - 9.3 mi
Overall
23758
Males
17281
M18-39
17281
15K→20K
9.3 - 12.4 mi
Overall
19768
Males
14597
M18-39
14597
20K→Half
12.4 - 13.1 mi
Overall
23735
Males
17137
M18-39
17137
Half→25K
13.1 - 15.5 mi
Overall
29402
Males
20318
M18-39
20318
25K→30K
15.5 - 18.6 mi
Overall
51975
Males
30574
M18-39
30574
30K→35K
18.6 - 21.8 mi
Overall
59783
Males
33592
M18-39
33592
35K→40K
21.8 - 24.9 mi
Overall
51506
Males
29894
M18-39
29894
40K→Finish
24.9 - 26.2 mi
Overall
38549
Males
23537
M18-39
23537
Passing Analysis
No position changes recorded for this athlete.
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