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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:21 | 8:49 | 3.11 mi | 27:21 | 8:49 | - | |
10K | 55:06 | 8:53 | 3.10 mi | 27:45 | 8:56 | +0:07 | |
15K | 1:23:18 | 8:57 | 3.11 mi | 28:12 | 9:05 | +0:09 | |
20K | 1:50:28 | 8:54 | 3.11 mi | 27:10 | 8:45 | -0:20 | |
Half(13.10 mi) | 1:56:29 | 8:54 | 0.67 mi | 6:01 | 8:58 | +0:13 | |
25K | 2:18:01 | 8:54 | 2.43 mi | 21:32 | 8:51 | -0:07 | |
30K | 2:45:47 | 8:54 | 3.11 mi | 27:46 | 8:57 | +0:06 | |
35K | 3:13:50 | 8:55 | 3.11 mi | 28:03 | 9:02 | +0:05 | |
40K | 3:43:12 | 8:59 | 3.10 mi | 29:22 | 9:28 | +0:26 | |
Finish(26.22 mi) | 3:55:50 | 9:01 | 1.37 mi | 12:38 | 9:16 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:00 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
3:13:50
82% of race
Time at Steady Pace
42:00
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23791 | 17233 | 17233 | 22251 | 16268 | 16268 |
| 10K | 3.10 mi | 23622+169 | 17109+124 | 17109+124 | 23528 | 17042 | 17042 |
| 15K | 3.11 mi | 23041+581 | 16765+344 | 16765+344 | 22251 | 16268 | 16268 |
| 20K | 3.11 mi | 22258+783 | 16247+518 | 16247+518 | 20461 | 15055 | 15055 |
| Half(13.10 mi) | 0.67 mi | 22120+138 | 16153+94 | 16153+94 | 20146 | 14785 | 14785 |
| 25K | 2.43 mi | 21384+736 | 15630+523 | 15630+523 | 18944 | 13910 | 13910 |
| 30K | 3.11 mi | 20329+1055 | 14856+774 | 14856+774 | 16754 | 12291 | 12291 |
| 35K | 3.11 mi | 19072+1257 | 13906+950 | 13906+950 | 14576 | 10565 | 10565 |
| 40K | 3.10 mi | 18603+469 | 13439+467 | 13439+467 | 17008 | 11611 | 11611 |
| Finish(26.22 mi) | 1.37 mi | 18444+159 | 13277+162 | 13277+162 | 17084 | 11609 | 11609 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22251
Males
16268
M45-49
16268
5K→10K
3.1 - 6.2 mi
Overall
23528
Males
17042
M45-49
17042
10K→15K
6.2 - 9.3 mi
Overall
22251
Males
16268
M45-49
16268
15K→20K
9.3 - 12.4 mi
Overall
20461
Males
15055
M45-49
15055
20K→Half
12.4 - 13.1 mi
Overall
20146
Males
14785
M45-49
14785
Half→25K
13.1 - 15.5 mi
Overall
18944
Males
13910
M45-49
13910
25K→30K
15.5 - 18.6 mi
Overall
16754
Males
12291
M45-49
12291
30K→35K
18.6 - 21.8 mi
Overall
14576
Males
10565
M45-49
10565
35K→40K
21.8 - 24.9 mi
Overall
17008
Males
11611
M45-49
11611
40K→Finish
24.9 - 26.2 mi
Overall
17084
Males
11609
M45-49
11609
Passing Analysis
No position changes recorded for this athlete.
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