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The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:05 | 7:26 | 3.11 mi | 23:05 | 7:26 | - | |
10K | 46:18 | 7:28 | 3.10 mi | 23:13 | 7:29 | +0:03 | |
15K | 1:09:43 | 7:29 | 3.11 mi | 23:25 | 7:33 | +0:04 | |
20K | 1:32:39 | 7:28 | 3.11 mi | 22:56 | 7:23 | -0:10 | |
Half(13.10 mi) | 1:37:48 | 7:28 | 0.67 mi | 5:09 | 7:41 | +0:18 | |
25K | 1:56:50 | 7:32 | 2.43 mi | 19:02 | 7:49 | +0:08 | |
30K | 2:22:14 | 7:38 | 3.11 mi | 25:24 | 8:11 | +0:22 | |
35K | 2:48:15 | 7:45 | 3.11 mi | 26:01 | 8:23 | +0:12 | |
40K | 3:14:32 | 7:50 | 3.10 mi | 26:17 | 8:28 | +0:05 | |
Finish(26.22 mi) | 3:25:03 | 7:50 | 1.37 mi | 10:31 | 7:43 | -0:45 |
See the rest of Carlos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
7:50 /mi
Slowest Pace
8:28 /mi
Segments
Time at Faster Pace
2:07:21
62% of race
Time at Steady Pace
1:17:42
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8427 | 7011 | 7011 | 7454 | 6332 | 6332 |
| 10K | 3.10 mi | 8223+204 | 6875+136 | 6875+136 | 8099 | 6803 | 6803 |
| 15K | 3.11 mi | 7902+321 | 6657+218 | 6657+218 | 7454 | 6332 | 6332 |
| 20K | 3.11 mi | 7791+111 | 6573+84 | 6573+84 | 7519 | 6372 | 6372 |
| Half(13.10 mi) | 0.67 mi | 7791 | 6569+4 | 6569+4 | 8164 | 6822 | 6822 |
| 25K | 2.43 mi | 8050-259 | 6747-178 | 6747-178 | 9604 | 7708 | 7708 |
| 30K | 3.11 mi | 8380-330 | 6936-189 | 6936-189 | 10564 | 8267 | 8267 |
| 35K | 3.11 mi | 8464-84 | 6924+12 | 6924+12 | 9973 | 7651 | 7651 |
| 40K | 3.10 mi | 8469-5 | 6840+84 | 6840+84 | 9789 | 7247 | 7247 |
| Finish(26.22 mi) | 1.37 mi | 8259+210 | 6663+177 | 6663+177 | 5899 | 4700 | 4700 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7454
Males
6332
M50-54
6332
5K→10K
3.1 - 6.2 mi
Overall
8099
Males
6803
M50-54
6803
10K→15K
6.2 - 9.3 mi
Overall
7454
Males
6332
M50-54
6332
15K→20K
9.3 - 12.4 mi
Overall
7519
Males
6372
M50-54
6372
20K→Half
12.4 - 13.1 mi
Overall
8164
Males
6822
M50-54
6822
Half→25K
13.1 - 15.5 mi
Overall
9604
Males
7708
M50-54
7708
25K→30K
15.5 - 18.6 mi
Overall
10564
Males
8267
M50-54
8267
30K→35K
18.6 - 21.8 mi
Overall
9973
Males
7651
M50-54
7651
35K→40K
21.8 - 24.9 mi
Overall
9789
Males
7247
M50-54
7247
40K→Finish
24.9 - 26.2 mi
Overall
5899
Males
4700
M50-54
4700
Passing Analysis
No position changes recorded for this athlete.
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