Race Timeline
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The Course
Half Splits
Angus's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:11 | 7:09 | 3.11 mi | 22:11 | 7:09 | - | |
10K | 44:33 | 7:11 | 3.10 mi | 22:22 | 7:12 | +0:03 | |
15K | 1:07:20 | 7:14 | 3.11 mi | 22:47 | 7:20 | +0:08 | |
20K | 1:29:27 | 7:12 | 3.11 mi | 22:07 | 7:08 | -0:12 | |
Half(13.10 mi) | 1:34:22 | 7:13 | 0.67 mi | 4:55 | 7:20 | +0:12 | |
25K | 1:51:58 | 7:13 | 2.43 mi | 17:36 | 7:14 | -0:06 | |
30K | 2:15:12 | 7:16 | 3.11 mi | 23:14 | 7:29 | +0:15 | |
35K | 2:39:31 | 7:21 | 3.11 mi | 24:19 | 7:50 | +0:21 | |
40K | 3:05:07 | 7:27 | 3.10 mi | 25:36 | 8:15 | +0:25 | |
Finish(26.22 mi) | 3:16:18 | 7:30 | 1.37 mi | 11:11 | 8:12 | -0:03 |
See the rest of Angus's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:30 /mi
Slowest Pace
8:15 /mi
Segments
Time at Faster Pace
2:39:31
81% of race
Time at Steady Pace
36:47
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6570 | 5716 | 5716 | 6241 | 5473 | 5473 |
| 10K | 3.10 mi | 6488+82 | 5659+57 | 5659+57 | 6498 | 5668 | 5668 |
| 15K | 3.11 mi | 6384+104 | 5584+75 | 5584+75 | 6241 | 5473 | 5473 |
| 20K | 3.11 mi | 6242+142 | 5475+109 | 5475+109 | 5938 | 5256 | 5256 |
| Half(13.10 mi) | 0.67 mi | 6207+35 | 5448+27 | 5448+27 | 5918 | 5238 | 5238 |
| 25K | 2.43 mi | 6108+99 | 5365+83 | 5365+83 | 5765 | 5082 | 5082 |
| 30K | 3.11 mi | 5957+151 | 5222+143 | 5222+143 | 5837 | 5044 | 5044 |
| 35K | 3.11 mi | 5925+32 | 5169+53 | 5169+53 | 6624 | 5422 | 5422 |
| 40K | 3.10 mi | 6073-148 | 5185-16 | 5185-16 | 8405 | 6391 | 6391 |
| Finish(26.22 mi) | 1.37 mi | 6142-69 | 5218-33 | 5218-33 | 8890 | 6608 | 6608 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6241
Males
5473
M55-59
5473
5K→10K
3.1 - 6.2 mi
Overall
6498
Males
5668
M55-59
5668
10K→15K
6.2 - 9.3 mi
Overall
6241
Males
5473
M55-59
5473
15K→20K
9.3 - 12.4 mi
Overall
5938
Males
5256
M55-59
5256
20K→Half
12.4 - 13.1 mi
Overall
5918
Males
5238
M55-59
5238
Half→25K
13.1 - 15.5 mi
Overall
5765
Males
5082
M55-59
5082
25K→30K
15.5 - 18.6 mi
Overall
5837
Males
5044
M55-59
5044
30K→35K
18.6 - 21.8 mi
Overall
6624
Males
5422
M55-59
5422
35K→40K
21.8 - 24.9 mi
Overall
8405
Males
6391
M55-59
6391
40K→Finish
24.9 - 26.2 mi
Overall
8890
Males
6608
M55-59
6608
Passing Analysis
No position changes recorded for this athlete.
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