Connor Grainger

Bib: 52400 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 6%

Gender (Male)

#0 / 33594

Top 9%

Masters (Masters Men)

#0 / 16876

Top 7%

Division (M45-49)

#0 / 4167

Top 9%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:43/mi

20:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:45/mi

41:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:54/mi

1:03:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:44/mi

1:24:04

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:55/mi

1:28:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:51/mi

1:45:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:02/mi

2:07:12

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:14/mi

2:29:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:47/mi

2:50:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:46/mi

2:59:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:28:426:47 /mi⚡ faster

2nd Half

1:31:136:58 /mi+2.8%

Positive split — 2.8% slower in the second half

AI Race Performance Report

Connor's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:49	6:43	3.11 mi	20:49	6:43	-
10K	41:46	6:44	3.10 mi	20:57	6:45	+0:02
15K	1:03:10	6:47	3.11 mi	21:24	6:54	+0:09
20K	1:24:04	6:46	3.11 mi	20:54	6:44	-0:10
Half(13.10 mi)	1:28:42	6:47	0.67 mi	4:38	6:55	+0:11
25K	1:45:23	6:48	2.43 mi	16:41	6:51	-0:04
30K	2:07:12	6:50	3.11 mi	21:49	7:02	+0:11
35K	2:29:39	6:53	3.11 mi	22:27	7:14	+0:12
40K	2:50:42	6:53	3.10 mi	21:03	6:47	-0:27
Finish(26.22 mi)	2:59:55	6:53	1.37 mi	9:13	6:46	-0:01

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:43 /mi

Average Pace

6:52 /mi

Slowest Pace

7:14 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:28

88% of race

Time at Steady Pace

22:27

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:52 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3806	3484	3484	3606	3342	3342
10K	3.10 mi	3685+121	3393+91	3393+91	3615	3344	3344
15K	3.11 mi	3651+34	3368+25	3368+25	3606	3342	3342
20K	3.11 mi	3638+13	3357+11	3357+11	3686	3415	3415
Half(13.10 mi)	0.67 mi	3628+10	3350+7	3350+7	3722	3450	3450
25K	2.43 mi	3641-13	3365-15	3365-15	3944	3629	3629
30K	3.11 mi	3669-28	3393-28	3393-28	3839	3518	3518
35K	3.11 mi	3741-72	3443-50	3443-50	3949	3543	3543
40K	3.10 mi	3372+369	3112+331	3112+331	1949	1800	1800
Finish(26.22 mi)	1.37 mi	3293+79	3042+70	3042+70	2015	1846	1846

1846

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing