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The Course
Half Splits
Alan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:04 | 5:49 | 3.11 mi | 18:04 | 5:49 | - | |
10K | 36:25 | 5:52 | 3.10 mi | 18:21 | 5:55 | +0:06 | |
15K | 54:45 | 5:53 | 3.11 mi | 18:20 | 5:55 | 0:00 | |
20K | 1:13:05 | 5:53 | 3.11 mi | 18:20 | 5:55 | 0:00 | |
Half(13.10 mi) | 1:17:11 | 5:54 | 0.67 mi | 4:06 | 6:07 | +0:12 | |
25K | 1:31:55 | 5:56 | 2.43 mi | 14:44 | 6:03 | -0:04 | |
30K | 1:52:25 | 6:02 | 3.11 mi | 20:30 | 6:36 | +0:33 | |
35K | 2:14:40 | 6:12 | 3.11 mi | 22:15 | 7:10 | +0:34 | |
40K | 2:38:58 | 6:24 | 3.10 mi | 24:18 | 7:50 | +0:40 | |
Finish(26.22 mi) | 2:49:31 | 6:29 | 1.37 mi | 10:33 | 7:45 | -0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
5:49 /mi
Average Pace
6:28 /mi
Slowest Pace
7:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:31:55
54% of race
Time at Slower Pace
1:17:36
46% of race
Average Pace: 6:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 538 | 522 | 522 | 457 | 447 | 447 |
| 10K | 3.10 mi | 575-37 | 559-37 | 559-37 | 614 | 594 | 594 |
| 15K | 3.11 mi | 523+52 | 510+49 | 510+49 | 457 | 447 | 447 |
| 20K | 3.11 mi | 538-15 | 525-15 | 525-15 | 627 | 611 | 611 |
| Half(13.10 mi) | 0.67 mi | 538 | 526-1 | 526-1 | 771 | 748 | 748 |
| 25K | 2.43 mi | 555-17 | 542-16 | 542-16 | 801 | 775 | 775 |
| 30K | 3.11 mi | 706-151 | 683-141 | 683-141 | 1924 | 1832 | 1832 |
| 35K | 3.11 mi | 968-262 | 936-253 | 936-253 | 3734 | 3369 | 3369 |
| 40K | 3.10 mi | 1436-468 | 1374-438 | 1374-438 | 6021 | 4851 | 4851 |
| Finish(26.22 mi) | 1.37 mi | 1600-164 | 1528-154 | 1528-154 | 5979 | 4741 | 4741 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
457
Males
447
M18-39
447
5K→10K
3.1 - 6.2 mi
Overall
614
Males
594
M18-39
594
10K→15K
6.2 - 9.3 mi
Overall
457
Males
447
M18-39
447
15K→20K
9.3 - 12.4 mi
Overall
627
Males
611
M18-39
611
20K→Half
12.4 - 13.1 mi
Overall
771
Males
748
M18-39
748
Half→25K
13.1 - 15.5 mi
Overall
801
Males
775
M18-39
775
25K→30K
15.5 - 18.6 mi
Overall
1924
Males
1832
M18-39
1832
30K→35K
18.6 - 21.8 mi
Overall
3734
Males
3369
M18-39
3369
35K→40K
21.8 - 24.9 mi
Overall
6021
Males
4851
M18-39
4851
40K→Finish
24.9 - 26.2 mi
Overall
5979
Males
4741
M18-39
4741
Passing Analysis
No position changes recorded for this athlete.
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