Ian Hough

Bib: 52384 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:30/mi

23:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:48/mi

47:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:20/mi

1:19:36

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:32/mi

1:52:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:18/mi

2:00:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:35/mi

2:26:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:10/mi

3:04:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:23/mi

3:42:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:04/mi

4:16:53

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:00/mi

4:31:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:00:329:13 /mi⚡ faster

2nd Half

2:31:2011:33 /mi+25.6%

Positive split — 25.6% slower in the second half

AI Race Performance Report

Ian's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:16	7:30	3.11 mi	23:16	7:30	-
10K	47:30	7:39	3.10 mi	24:14	7:48	+0:18
15K	1:19:36	8:33	3.11 mi	32:06	10:20	+2:32
20K	1:52:17	9:03	3.11 mi	32:41	10:32	+0:12
Half(13.10 mi)	2:00:32	9:13	0.67 mi	8:15	12:18	+1:46
25K	2:26:18	9:26	2.43 mi	25:46	10:35	-1:43
30K	3:04:06	9:53	3.11 mi	37:48	12:10	+1:35
35K	3:42:32	10:14	3.11 mi	38:26	12:23	+0:13
40K	4:16:53	10:21	3.10 mi	34:21	11:04	-1:19
Finish(26.22 mi)	4:31:52	10:23	1.37 mi	14:59	11:00	-0:04

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:30 /mi

Average Pace

10:23 /mi

Slowest Pace

12:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:30

17% of race

Time at Steady Pace

2:19:53

51% of race

Time at Slower Pace

1:24:29

31% of race

Average Pace: 10:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	8939	7369	7369	35806	24345	24345
10K	3.10 mi	9791-852	7939-570	7939-570	10788	8598	8598
15K	3.11 mi	18342-8551	13668-5729	13668-5729	35806	24345	24345
20K	3.11 mi	24177-5835	17531-3863	17531-3863	38003	25156	25156
Half(13.10 mi)	0.67 mi	26297-2120	18842-1311	18842-1311	47152	28918	28918
25K	2.43 mi	27943-1646	19773-931	19773-931	33948	22703	22703
30K	3.11 mi	30494-2551	21106-1333	21106-1333	39959	25191	25191
35K	3.11 mi	31554-1060	21445-339	21445-339	37105	23155	23155
40K	3.10 mi	31002+552	20920+525	20920+525	28359	18075	18075
Finish(26.22 mi)	1.37 mi	30982+20	20816+104	20816+104	31406	19710	19710

19710

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing